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Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit.
You don’t really “break” habits. __【小題1】__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage.
__【小題2】__. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __【小題3】__.
Beat stress.
My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and __【小題4】__. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger.
Expressing your anger is just not that good an idea. You say things you don’t mean. __【小題5】__. When you do that, you’re a problem solver.
Don’t medicate(摻入藥) with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A．You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects.

B．I’ll feel easy.

C．If there is a problem, you needn’t deal with it immediately.

D．You have to tend it, feed it, weed it, and deal with the problems.

E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.
F. Relationships are negotiated（協(xié)商）, and the negotiation never stops.
G. You do something without any good effect on your health during the time when you usually do something harmful to your body.

Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit.

You don’t really “break” habits. __1.__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage.

__2.__. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __3.__.

Beat stress.

My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and __4.__. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger.

Expressing your anger is just not that good an idea. You say things you don’t mean. __5.__. When you do that, you’re a problem solver.

Don’t medicate(摻入藥) with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A．You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects.

B．I’ll feel easy.

C．If there is a problem, you needn’t deal with it immediately.

D．You have to tend it, feed it, weed it, and deal with the problems.

E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.

F. Relationships are negotiated（協(xié)商）, and the negotiation never stops.

G. You do something without any good effect on your health during the time when you usually do something harmful to your body.

 

Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit.

You don’t really “break” habits. You replace the unwanted behavior with some thing that prevents you from doing it and that doesn’t have unhealthy side effects. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible (不能共存的) with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage.

Relationships are negotiated, and the negotiation never stops. It’s always a give- and – take, always requires work. It’s like if you planted a garden and came back six months later – you wouldn’t even be able to find it. You have to tend it, feed it, weed it, deal with the problems.

Beat stress.

My dog, Maggie, is the best anti – stress tool I have. A few minutes petting, scratching or playing with her, and                            . Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger.

Expressing your anger is just not that good an idea. You say things you don’t mean, and you can’t un – ring that bell. Instead, recognize that anger is usually a symptom of hurt, fear or frustration (挫折),and deal with the causes rather than blow up. When you do that, you’re a problem solver.

Don’t medicate with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, Hey, I’ve got a problem.

1．What’s the best title? (Please answer within 10 words.)

2．Fill in the blank in the passage in your own words. (Please answer within 10 words.)

3．Translate the underlined sentence in the passage.

4．Which sentence in the passage is the closet in meaning to the following one?

    You do something without any bad effect on your health during the time when you usually do something harmful to your body.

5．Why does the writer mention gardens when he is supposed to say something about marriage?

(Please answer within 30 words.)

　Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both：

Break a bad habit.

You don't really “break” habits. __1__ So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible(不能共存的)with what you usually do. You can't walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage.

__2__ It's always a give－and－take, always requires work. It's like if you planted a garden and came back six months later — you wouldn't even be able to find it. __3__

Beat stress.

My dog, Maggie, is the best anti－stress tool I have. A few minutes petting, scratching or playing with her, and __4__ Exercise also helps. Just about every day, I'm on the tennis court. It's a great workout, and if I don't have that, I don't cope as well, sleep as well or think as well.

Refocus your anger.

Expressing your anger is just not that good an idea. You say things you don't mean. __5__ When you do that, you're a problem solver.

Don't medicate with food.

It never, ever works. You're denying your issue by eating your way through it, instead of saying, “Hey, I've got a problem.”

A. You replace the unwanted behavior with something that prevents you from doing it and that doesn't have unhealthy side effects.

B. I'll feel easy.

 C. If there is a problem, you needn't deal with it immediately.

D. You have to tend it, feed it, weed it, deal with the problems.

E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.

F. Relationships are negotiated(協(xié)商), and the negotiation never stops.

G. You do something without any good effect on your health during the time when you usually do something harmful to your body.

1. ________ 2. ________ 3. ________ 4. ________

5. ________

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中的兩項(xiàng)為多途選項(xiàng)。

Being healthy means taking care of yourself physically and mentally．Here are some of my best tips on how to do both:

Break a bad habit．

You don’t really “break” habits．____1__．So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do．You can’t walk around the track at the school and pig out in your kitchen at the same time．

Grow your marriage．

_____2__．It’s always a give-and-take, always requires work．It’s like if you planted a garden and came back six months later----you wouldn’t even be able to find it．__3__

Beat stress．

My dog, Maggie, is the best anti – stress tool I have．A few minutes petting, scratching or playing with her, and_____4__  ．Exercise also helps．Just about every day, I’m on the tennis court．It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well．

Refocus your anger．

Expressing your anger is just not that good an idea．You say things you don’t mean．_____5__When you do that, you’re a problem solver．

Don’t medicate with food．

It never, ever works．You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem．”

A．You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects．

B．I’ll feel easy．

C．If there is a problem, you needn’t deal with it immediately．

D．You have to tend it, feed it, weed it, deal with the problems．

E．Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up．

F．Relationships are negotiated（協(xié)商）, and the negotiation never stops．

G．You do something without any good effect on your health during the time when you usually do something harmful to your body．

第二節(jié) （共5小題；每小題2分，滿分10分）

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中的兩項(xiàng)為多途選項(xiàng)。

Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit.

You don’t really “break” habits. ____71__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage.

_____72__.It’s always a give-and-take, always requires work. It’s like if you planted a garden and came back six months later----you wouldn’t even be able to find it. __73__

Beat stress.

My dog, Maggie, is the best anti – stress tool I have. A few minutes petting, scratching or playing with her, and_____74__  . Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger.

Expressing your anger is just not that good an idea. You say things you don’t mean. _____75__When you do that, you’re a problem solver.

Don’t medicate with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A. You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects.

B. I’ll feel easy.

C. If there is a problem, you needn’t deal with it immediately.

D. You have to tend it, feed it, weed it, deal with the problems.

E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.

F. Relationships are negotiated（協(xié)商）, and the negotiation never stops.

G. You do something without any good effect on your health during the time when you usually do something harmful to your body.

閱讀表達(dá)（共5小題；每小題2分，滿分10分）

閱讀下面短文，并根據(jù)短文后的要求回答問(wèn)題。（注意字?jǐn)?shù)要求）。（答案寫在答題卷的橫線上）

Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit. You don’t really “break” habits. You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage. Relationships are negotiated, and the negotiation never stops. It’s always a give-and-take, always requires work. It’s like if you planted a garden and came back six months later----you wouldn’t even be able to find it. You have to tend it, feed it, weed it, deal with the problems.

Beat stress.  My dog, Maggie, is the best anti – stress tool I have. A few minutes petting, scratching or playing with her, and                            . Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger. Expressing your anger is just not that good an idea. You say things you don’t mean. Instead, recognize that anger is usually a symptom of hurt, fear or frustration（挫折）, and deal with the causes rather than blow up. When you do that, you’re a problem solver.

Don’t medicate with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, Hey, I’ve got a problem.

1．What’s the best title? （Answer within 10 words.）

_____________________________________________________________

2．Fill in the blank in the passage in your own words.（Answer within 10 words.）

_____________________________________________________________

3．Complete the following statement with proper words.(no more than 4words).

Marriages are much like gardens. You need to _______________ your marriage as you do to your garden. It takes much effort to maintain your marriage. If there is a problem, you should deal with it immediately

4.What does the word “it” (paragraph 2) probably refer to? (no more than 3 words)

_____________________________________________________________

5．How to refocus your anger according to the whriter? （ Answer within 30 words.）

_____________________________________________________________

_____________________________________________________________

閱讀表達(dá)（共5小題；每小題2分，滿分10分）

閱讀下面短文，并根據(jù)短文后的要求回答問(wèn)題。（注意字?jǐn)?shù)要求）。（答案寫在答題卷的橫線上）

Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit. You don’t really “break” habits. You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage. Relationships are negotiated, and the negotiation never stops. It’s always a give-and-take, always requires work. It’s like if you planted a garden and came back six months later----you wouldn’t even be able to find it. You have to tend it, feed it, weed it, deal with the problems.

Beat stress.  My dog, Maggie, is the best anti – stress tool I have. A few minutes petting, scratching or playing with her, and                            . Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger. Expressing your anger is just not that good an idea. You say things you don’t mean. Instead, recognize that anger is usually a symptom of hurt, fear or frustration（挫折）, and deal with the causes rather than blow up. When you do that, you’re a problem solver.

Don’t medicate with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, Hey, I’ve got a problem.

1．What’s the best title? （Answer within 10 words.）

_____________________________________________________________

2．Fill in the blank in the passage in your own words.（Answer within 10 words.）

_____________________________________________________________

3．Complete the following statement with proper words.(no more than 4words).

Marriages are much like gardens. You need to _______________ your marriage as you do to your garden. It takes much effort to maintain your marriage. If there is a problem, you should deal with it immediately

4.What does the word “it” (paragraph 2) probably refer to? (no more than 3 words)

_____________________________________________________________

5．How to refocus your anger according to the whriter? （ Answer within 30 words.）

_____________________________________________________________

_____________________________________________________________

 

  信息匹配（共5小題，每小題2分，滿分10分）

    請(qǐng)將標(biāo)有A—G的句子插入文章中標(biāo)號(hào)為66—70的適合位置，使這篇文章意義完整，結(jié)構(gòu)連貫。 (請(qǐng)將該部分答案寫在答題紙上)

     Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit.

You don’t really “break” habits. __66__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage.

__67__. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __68__.

Beat stress.

My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and __69__. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger.

Expressing your anger is just not that good an idea. You say things you don’t mean. __70__. When you do that, you’re a problem solver.

Don’t medicate(摻入藥) with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A.    You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have

unhealthy side effects.

B.    I’ll feel easy.

C.    If there is a problem, you needn’t deal with it immediately.

D.    You have to tend it, feed it, weed it, and deal with the problems.

E.    Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.

F.    Relationships are negotiated（協(xié)商）, and the negotiation never stops.

G.    You do something without any good effect on your health during the time when you usually do something harmful to your body.