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閱讀下面的短文，然后按照要求寫一篇150詞左右的英語短文。

Many students fail to perform well in an exam not because they lack ability, but because of the unique pressure of the exam room—the tense atmosphere, the ticking clock on the wall, the teacher walking around, and the thought that their future will be decided by the exam.

    It’s not just students who will face pressure. Human beings are competitive animals and we decide to evaluate each other, whether in exams, in job interviews or even on romantic dates, so all of us occasionally get nervous. Removing pressure from life is an impossible dream.

    However, there are some ways which can help reduce our pressure. It turns out that we are far more likely to overcome the pressure when we are as familiar as possible with the situation we are about to face. Of course, even when we are well-prepared, we may still feel nervous, but at least we will be more equipped to deal with our nervousness than if we have failed to prepare. Furthermore, we may also benefit from reminding ourselves that the big moment is not that big after all from a different perspective. Even a huge exam is not as important as a loving family, or good health.

【寫作內(nèi)容】

1. 以約30個詞概括這段短文的內(nèi)容；

2. 然后以約120個詞談談你對“壓力”的看法， 內(nèi)容包括：

 （1）正確面對壓力的重要性;

 （2）作為高三的學生，你通常面臨哪些壓力？

  (3) 你在生活和學習中應對壓力的措施。

【寫作要求】

1、在作文中可以使用自己親身的經(jīng)歷或虛構(gòu)的故事，也可以參照閱讀材料的內(nèi)容，但不得直接引用原文中的句子；

2、作文中不能出現(xiàn)真實姓名和學校名稱。

【評分標準】

概括準確，語言規(guī)范，內(nèi)容合適，篇章連貫。