“Love your neighbor as yourself”is a saying familiar to most of us. It means that you must have he ability to love and accept yourself in order to form and keep satisfying relationship with others self-esteem means accepting yourself for who you really are, and believing that you are indeed a worthwhile person who is deserving of love and respect from others.
Self-esteem is our sense of how good we feel about ourselves. It is based on our judgment of ourselves, not on other people's assessment, but simply on our own. Our self-esteem is not dependant on our talent. Some very ordinary people feel very good about themselves, while other extraordinarily high achievers hold low opinions of themselves.
Self-esteem is the primary key to long-term stress management. Why? The first three sources of stress are: predictable life event, unexpected changes and build-up of daily stresses, These are much easier to handle when we believe in ourselves, A positive, healthy self-esteem gives us the “hardiness”(強(qiáng)健) to deal with the difficulties of life, and to see them as challenges to be met, rather than threats to be feared.
The forth category of stress is entirely the result of a low self-esteem. It is the category of stress that is most common and tiring over the long run. This kind of stress cannot be overcome, or even changed, until the self-esteem problems that cause it are corrected.
Learning to love yourself for who you are is the key to overcoming stress. Self-esteem comes form the self, and cannot be promoted by others. A person who feels that his self-esteem comes from the approval of those around him or her is bound to self-destruct(自毀), One cannot keep the level of “performance” required to please everyone else, especially if that performance disagrees with who you are and is simply a facade that makes you popular with the world. When the applause is gone, there is nothing left.
Only those who can feel the strength of knowing who they are and those who can feel good about that will survive the stresses of life. Self-esteem is the basis of contentment and positive living.
【小題1】What is self-esteem?

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation(attraction) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小題1】What do most people think causes bad behavior?

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.

According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

Think back to the time you took your very first taste of beer. Feeling sick, wasn’t it? When my father gave me my first try of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (attraction) that you need your will power to resist, they never, ever start out that way.

Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to such experiences, can ever someday come to develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, just in order to seem experienced, grown-up, and cool.

These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1.What do most people think causes bad behavior?

2. The author mentions his experience in the third paragraph to prove ______.

3.In the last paragraph, the author stresses (強(qiáng)調(diào)) that ______.

4. What would be the best title for the passage?

“Love your neighbor as yourself”is a saying familiar to most of us. It means that you must have he ability to love and accept yourself in order to form and keep satisfying relationship with others self-esteem means accepting yourself for who you really are, and believing that you are indeed a worthwhile person who is deserving of love and respect from others.

Self-esteem is our sense of how good we feel about ourselves. It is based on our judgment of ourselves, not on other people's assessment, but simply on our own. Our self-esteem is not dependant on our talent. Some very ordinary people feel very good about themselves, while other extraordinarily high achievers hold low opinions of themselves.

Self-esteem is the primary key to long-term stress management. Why? The first three sources of stress are: predictable life event, unexpected changes and build-up of daily stresses, These are much easier to handle when we believe in ourselves, A positive, healthy self-esteem gives us the “hardiness”(強(qiáng)健) to deal with the difficulties of life, and to see them as challenges to be met, rather than threats to be feared.

The forth category of stress is entirely the result of a low self-esteem. It is the category of stress that is most common and tiring over the long run. This kind of stress cannot be overcome, or even changed, until the self-esteem problems that cause it are corrected.

Learning to love yourself for who you are is the key to overcoming stress. Self-esteem comes form the self, and cannot be promoted by others. A person who feels that his self-esteem comes from the approval of those around him or her is bound to self-destruct(自毀), One cannot keep the level of “performance” required to please everyone else, especially if that performance disagrees with who you are and is simply a facade that makes you popular with the world. When the applause is gone, there is nothing left.

Only those who can feel the strength of knowing who they are and those who can feel good about that will survive the stresses of life. Self-esteem is the basis of contentment and positive living.

1.What is self-esteem?

A．A kind of positive lifestyle.

B．The impression we have on other people.

C．Our sense of how good we feel about ourselves.

D．Our understanding of how we are seen by others.

2.What is the key to overcoming stress according to the passage?

         A．Removing yourself from stressful situation．

         B．Learning to love yourself for who you are．

         C．Facing the stress and dealing with it．

         D．Getting help from friends．

3.What does the underlined word "facade" （in Para 5） mean?

         A．A false appearance． B．A big worry．

         C．A wrong action．      D．A strange feeling．

4.The passage is written to ______．

         A．tell people how to overcome stress

         B．help people form good relationship with others

         C．show the importance of feeling good about yourself

         D．provide the different methods to get a clear view of yourself

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first taste of beer. Feeling sick, wasn’t it? When my father gave me my first try of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (attraction) that you need your will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to such experiences, can ever someday come to develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, just in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小題1】What do most people think causes bad behavior?

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.

According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

Think back to the time you took your very first sip of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation(attraction) you need will power to resist, they never, ever start out that way.

Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.

These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1.What do most people think causes bad behavior?

2.The author mentions his experience in the third paragraph to prove ____.

3.In the last paragraph, the author stresses(強(qiáng)調(diào)) that ____.

4.What would be the best title for the passage?

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小題1】What do most people think causes bad behavior?

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.

According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.

Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.

These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1.What do most people think causes bad behavior?

A．Being forced by others.

B．Not having enough will power.

C．Enjoying their first experiences.

D．Following the examples of their friends.

2.The author mentions his experience in the third paragraph to prove ____.

A．will power helps develop bad habits sometimes

B．drinking beer is harmful to the health of teenagers

C．self-control should be developed when one is young

D．everyone can be challenged by different temptations

3.In the last paragraph, the author stresses that ____.

A．without self-control, no one can succeed

B．bad habits don’t always lead to bad results

C．a(chǎn)pplying self-control correctly is important

D．people can develop wisdom from bad behavior

4.What would be the best title for the passage?

A．My First Sip of Beer                      B．Do You Have Will Power ?

C．Does Will Power Benefit Us?               D．Dark Side of Self-control

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毀滅的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.

    According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

    Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.

    Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.

    These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1.What do most people think causes bad behavior?

   A. Being forced by others.                  

B. Not having enough will power.

   C. Enjoying their first experiences.            

D. Following the examples of their friends.

2.The author mentions his experience in the third paragraph to prove ____.

   A. will power helps develop bad habits sometimes

   B. drinking beer is harmful to the health of teenagers

   C. self-control should be developed when one is young

   D. everyone can be challenged by different temptations

3.In the last paragraph, the author stresses that ____.

   A. without self-control, no one can succeed     

   B. bad habits don’t always lead to bad results

   C. applying self-control correctly is important

   D. people can develop wisdom from bad behavior

4.What would be the best title for the passage?

   A. My First Sip of Beer                     

B. Do You Have Will Power ?

   C. Will Power Benefits Us                   

D. Dark Side of Self-control

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毀滅的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小題1】What do most people think causes bad behavior?

“Love your neighbor as yourself”is a saying familiar to most of us. It means that you must have he ability to love and accept yourself in order to form and keep satisfying relationship with others self-esteem means accepting yourself for who you really are, and believing that you are indeed a worthwhile person who is deserving of love and respect from others.

Self-esteem is our sense of how good we feel about ourselves. It is based on our judgment of ourselves, not on other people's assessment, but simply on our own. Our self-esteem is not dependant on our talent. Some very ordinary people feel very good about themselves, while other extraordinarily high achievers hold low opinions of themselves.

Self-esteem is the primary key to long-term stress management. Why? The first three sources of stress are: predictable life event, unexpected changes and build-up of daily stresses, These are much easier to handle when we believe in ourselves, A positive, healthy self-esteem gives us the “hardiness”(強(qiáng)健) to deal with the difficulties of life, and to see them as challenges to be met, rather than threats to be feared.

The forth category of stress is entirely the result of a low self-esteem. It is the category of stress that is most common and tiring over the long run. This kind of stress cannot be overcome, or even changed, until the self-esteem problems that cause it are corrected.

Learning to love yourself for who you are is the key to overcoming stress. Self-esteem comes form the self, and cannot be promoted by others. A person who feels that his self-esteem comes from the approval of those around him or her is bound to self-destruct(自毀), One cannot keep the level of “performance” required to please everyone else, especially if that performance disagrees with who you are and is simply a facade that makes you popular with the world. When the applause is gone, there is nothing left.

Only those who can feel the strength of knowing who they are and those who can feel good about that will survive the stresses of life. Self-esteem is the basis of contentment and positive living.

What is self-esteem?

A．A kind of positive lifestyle.

B．The impression we have on other people.

C．Our sense of how good we feel about ourselves.

D．Our understanding of how we are seen by others.

What is the key to overcoming stress according to the passage?

       A．Removing yourself from stressful situation．

       B．Learning to love yourself for who you are．

       C．Facing the stress and dealing with it．

       D．Getting help from friends．

What does the underlined word "facade" （in Para 5） mean?

       A．A false appearance． B．A big worry．

       C．A wrong action．        D．A strange feeling．

The passage is written to ______．

       A．tell people how to overcome stress

       B．help people form good relationship with others

       C．show the importance of feeling good about yourself

       D．provide the different methods to get a clear view of yourself

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毀滅的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小題1】What do most people think causes bad behavior?

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小題1】What do most people think causes bad behavior?

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毀滅的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.

According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.

Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.

These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1.What do most people think causes bad behavior?

A．Being forced by others.                   B．Enjoying their first experiences.

C．Not having enough will power.              D．Following the examples of their friends.

2.The author mentions his experience in the third paragraph to prove ____.

A．will power helps develop bad habits sometimes

B．drinking beer is harmful to the health of teenagers

C．self-control should be developed when one is young

D．everyone can be challenged by different temptations

3.In the last paragraph, the author stresses that ____.

A．without self-control, no one can succeed

B．a(chǎn)pplying self-control correctly is important

C．bad habits don’t always lead to bad results.

D．people can develop wisdom from bad behavior

4.What would be the best title for the passage?

A．My First Sip of Beer                      B．Do You Have Will Power ?

C．Will Power Benefits Us                   D．Dark Side of Self-control

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.

According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.

Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.

These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1.What do most people think causes bad behavior?

2.The author mentions his experience in the third paragraph to prove ____.

3.In the last paragraph, the author stresses that ____.

4.What would be the best title for the passage?

       “Love your neighbor as yourself" is a saying familiar to most of us. It means that you must have he ability to love and accept yourself in order to form and keep satisfying relationship with others self-esteem means accepting yourself for who you really are, and believing that you are indeed a ivdrthwhile person who is deserving of love and respect from others.

Self-esteem is our sense of how good we feel about ourselves. It is based on our judgment of urselves, not on other people's assessment, but simply on our own. Our self-esteem is not efaendent on our talent. Some very ordinary people feel very good about themselves, while other extranordinarily high achievers hold low opintions of themselves.

Self-esteem is the primary key to long-term stress managerment. Why? The first three sourees of stress are: predictable life event, unexpected changes and build-up of daily stresscs, These are much easier to handle when we believe in ourselves, A postive, healthy self-estcem gives us the “hardiness”(強(qiáng)健) to deal with the difficulities of life, and to see them as challenges to be met, rather than threals to be feared.

The forth category of streesons is entirely the result of a low self-esteem. It is the category of stress that is most common and tiring over the long run. This kind of stress cannol be overcome, or evenchanged, until the self-exteem problems that cause it are corrected.

Learning to love yourself for who y ou are is the key to overcoming stress. Self-esteem comes form the self, and cannot be promoted by others. A person who fecls that his self-estecm comes from the approval of those around him or her is bound to self-destruct(自毀), One cannot keep the level of “performance” required to please everyone else, especially if that performance disagrees with who you are and is simply a facade that makes you popular with the world. When the applause is gone, there is nothing left.

Only those who can feel the strength of knowing who they are and those who can feel good about that will survive the stresses of life. Sef-esteem is the basis of contentment and positive living.

58． What is self-csteem?

       A．A kind of positive lifestyle.

       B．The impression we have on other people.

       C．Our sense of how good we feel about ourselves.

       D．Our understanding of how we are seen by others.

59．What is the key to overcoming stress according to the passage?

       A．Removing yourself from stressful situation．

       B．Learning to love yourself for who you are．

       C．Facing the stress and dealing with it．

       D．Getting help from friends．

60．What does the underlined word "facade" （in Para 5） mean?

       A．A false appearance．   B．A big worry．

       C．A wrong action．        D．A strange feeling．

61．The passage is written to ______．

       A．tell people how to overcome stress

       B．help people form good relationship with others

       C．show the importance of feeling good about yourself

       D．provide the different methods to get a clear view of yourself

第三部分：閱讀理解 (共20小題；每小題2分, 滿分40分)

閱讀下列短文，從每題所給的四個(gè)選項(xiàng)(A、B、C和D)中，選出最佳選項(xiàng)。

       “Love your neighbour as yourself” is a saying familiar to most of us. It means that you must have the ability to love and accept yourself in order to form and keep satisfying relation- ship with others. Self-esteem means accepting yourself for who you really are, and believing that you are indeed a worthwhile person who is deserving of love and respect from others.

Self-esteem is our sense of how good we feel about ourselves. It is based on our judgment of ourselves, not on other people's assessment, but simply on our own. Our self-esteem is not dependent on our talent. Some very ordinary people feel very good about themselves, while other extraordinarily high achievers hold low opinions of themselves.

Self-esteem is the primary key to long-term stress management. Why? The first three sources of stress are: predictable life events, unexpected changes and build-up of daily stresses, These are much easier to handle when we believe in ourselves, A positive, healthy self-esteem gives us the “hardiness” (強(qiáng)健) to deal with the difficulties of life, and to see them as challenges to be met, rather than threats to be feared.

The fourth category of stress is entirely the result of a low self-esteem. It is the category of stress that is most common and tiring, over the long run. This kind of stress cannot be overcome, or even changed, until the self-esteem problems that cause it are corrected.

Learning to love yourself for who you are is the key to overcoming stress. Self-esteem comes form the self, and cannot be promoted by others. A person who feels that his self- esteem comes from the approval of those around him or her is bound to self-destruct (自焚). One cannot keep the level of “performance” required to please everyone else, especially if that performance disagrees with who you are and is simply a facade that makes you popular with the world. When the applause is gone, there is nothing left.

Only those who can feel the strength of knowing who they are and those who can feel good about that will survive the stresses of life. Self-esteem is the basis of contentment and positive living.

1. What is self-esteem?

A. A kind of positive Lifestyle.               B. The impression we have on other people.

C. Our sense of how good we feel about ourselves.    

D. Our understanding of how we are seen by others.

2. What is the key to overcoming stress according to the passage?

A. Removing yourself from stressful situation.

B. Learning to love yourself for who you are.

C. Facing the stress and dealing with it.     D. Getting help from friends.

3. What does the underlined word "facade" (in Pars 5) mean?

A. A strange feeling.     B. A big worry.     C. A wrong action.      D. A false appearance

4. The passage is written to _____.

A. show the importance of feeling good about yourself

B. help people form good relationship with others

C. tell people how to overcome stress

D. provide the different methods to get a clear view of yourself

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毀滅的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

1. 1.

   What do most people think causes bad behavior?

   1. A.
      Being forced by others.
   2. B.
      Not having enough will power.
   3. C.
      Enjoying their first experiences.
   4. D.
      Following the examples of their friends.
2. 2.

   The author mentions his experience in the third paragraph to prove ____.

   1. A.
      will power helps develop bad habits sometimes
   2. B.
      drinking beer is harmful to the health of teenagers
   3. C.
      self-control should be developed when one is young
   4. D.
      everyone can be challenged by different temptations
3. 3.

   In the last paragraph, the author stresses that ____.

   1. A.
      without self-control, no one can succeed
   2. B.
      bad habits don’t always lead to bad results
   3. C.
      applying self-control correctly is important
   4. D.
      people can develop wisdom from bad behavior
4. 4.

   What would be the best title for the passage?

   1. A.
      My First Sip of Beer
   2. B.
      Do You Have Will Power ?
   3. C.
      Will Power Benefits Us
   4. D.
      Dark Side of Self-control

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毀滅的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power（意志力） to resist them.

According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.

Think back to the time you took your very first sip (啜飲) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (誘惑) you need will power to resist, they never, ever start out that way.

Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to some day develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.

These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.

56. What do most people think causes bad behavior?

   A. Being forced by others.              B. Not having enough will power.

   C. Enjoying their first experiences.  D. Following the examples of their friends.

57. The author mentions his experience in the third paragraph to prove ____.

   A. will power helps develop bad habits sometimes

   B. drinking beer is harmful to the health of teenagers

   C. self-control should be developed when one is young

   D. everyone can be challenged by different temptations

58. In the last paragraph, the author stresses that ____.

   A. without self-control, no one can succeed         

   B. bad habits don’t always lead to bad results

   C. applying self-control correctly is important

   D. people can develop wisdom from bad behavior

59. What would be the best title for the passage?

   A. My First Sip of Beer                                    B. Do You Have Will Power ?

   C. Will Power Benefits Us                                   D. Dark Side of Self-control