科目: 來(lái)源: 題型:填空題
根據(jù)短文內(nèi)容,從下框的A一F選項(xiàng)中選出能概括每一段的主題的最佳選項(xiàng)。并將答案涂在答題紙上相應(yīng)位置。選項(xiàng)中有一項(xiàng)為多余選項(xiàng)。
A. Be optimistic
B. Stay close to friends
C. Act as if you are happy
D. Make somebody happy
E. Exercise regularly
F. Be grateful
Happiness is a choice. To be happy at all times, you need to make happiness a habit and not just an act. I believe that the following points will show you how to stay happy no matter what happens.
【小題1】___________
Gratitude is a sign of appreciation and you ought to show appreciation for life. Always wake up every morning in acknowledgement that you have a list of things you should be thankful for, for example, I woke up this morning, I have food on my table, I have clothes to wear, I have a good paying job, the skies are beautiful and the atmosphere is great. By the time, I am sure that you will feel better already.
【小題2】__________
Unhappiness can result from stressing our bodies and minds. Scientists believe that 20 minutes of exercise can make you happy regardless of how sad you may be. Exercise raises your heart rate. As your heart begins to pound, certain hormones(荷爾蒙)are released which create a sense of total well being and you begin to feel well again, the mind stress is gone and everything is under control. Another thing you can do is to take a walk; this works for me all the time. When you take a walk, you are able to think over matters that are bothering you and come up with solutions to them.
【小題3】___________
“The best way to cheer yourself is to try to cheer somebody else up.” Said Mark Twain. When you sow happiness, you gain happiness. Mother Teresa knew this secret so well; she devoted her life to helping others even if it simply meant putting a smile on someone’s face. Here are two of her famous quotes: “A life not lived for others is not a life; let no one ever come to you without leaving better and happier.”
【小題4】____________
Change is inevitable(不可避免的)and no situation is permanent. Whenever you are feeling sad or depressed, always remember that it’s temporary and that tomorrow will be better, tough times don’t last but tough people do. Develop a positive attitude, and you will stay happy.
【小題5】_____________
Smile always, even when you are feeling blue. When the body acts, emotions follow. A smile costs nothing but it creates much, it enriches those who receive it without making those who give poor. Learn to smile and act at all times, it won’t only make you happy, it will also win you happy friends.
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科目: 來(lái)源: 題型:填空題
Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you. __【小題1】__
So what should you do about your weight control?
__【小題2】__ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian (營(yíng)養(yǎng)學(xué)家). __【小題3】__ If it turns out that you can benefit from weight loss, then you can follow a few of the simple suggestions listed below to get started.
【小題4】 People who lose weight quickly be crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. 【小題5】 Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.
| A.Weight management is about long-term success. |
| B.They will compare your weight with healthy standards and help you set goals. |
| C.Being healthy is really about being at a weight that is right for you. |
| D.People who don’t smoke cigarettes are healthier than those who do. |
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科目: 來(lái)源: 題型:填空題
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中的兩項(xiàng)為多途選項(xiàng)。
Maybe you are an average(一般的) student. You probably think you will never be a top student. This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how:
__ 【小題1】____ When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule(計(jì)劃) of your time. First your time for eating , sleeping, dressing, etc. Then decide a good, regular time for studying.( Don’t forget to set aside(留出) enough time for entertainment. A weekly(每周的) schedule may not solve all your problems, but it will force(強(qiáng)迫) you realize what is happening to your time.
__【小題2】__ . Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but(除了) study materials(材料). No games, radios, or television. When you sit down to study, concentrate on(集中精力) the subject.
_【小題3】___ There are other methods that might help you with your studying. Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.
_【小題4】____. When you get home from school, go over (復(fù)習(xí))your notes, review the important points that your teacher is going to discuss the next day, read that material. This will help you understand the next class. If you do these things regularly, the material will become more meaningful(有意義的), and you’ll remember it longer.
_【小題5】____. The purpose(目的)of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be over-- worried.
| A.Study regularly. |
| B.Believe in yourself. |
| C.Plan your time carefully. |
| D.Find a good place to study. |
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科目: 來(lái)源: 題型:填空題
根據(jù)短文內(nèi)容,從下框的A—F選項(xiàng)中選出能概括每一段主題的最佳選項(xiàng)。 選項(xiàng)中有一項(xiàng)為多余選項(xiàng)。 (說(shuō)明:E涂AB;F涂AC)
| A. Relocate the meaning of life. B. Say goodbye to guilt and regret. C. Avoid repetition. D. Do something new. E. Give to get. F. Put yourself in the fun zone. |
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科目: 來(lái)源: 題型:填空題
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
It’s important for everyone to learn how to apologize effectively. You might think a simple “I’m sorry” will take care of everything. 【小題1】 There are some situations in which you need to apologize properly.
Apologize truely.
Apologizing through a half-hearted “Sorry” will get you nowhere. 【小題2】 If you really want to apologize, you must do it truely. Accept the fact that you were in the wrong. 【小題3】
Contrary to what you might think, apologizing over and over again isn’t going to help, especially if you’re apologizing to someone who’s your boss.
Don’t wait too long to apologize.
One piece of advice on how to apologize effectively is to do it as soon as you realize your mistake. Some people put off giving an apology because they think it will save them from the offended (被冒犯的) person’s anger. However, that is just not polite. If you can’ t approach the person personally at once, send him or her a message first. 【小題4】
Don’t expect too much.
You can’t expect that person to forgive you immediately. If you’re going to apologize, you have to be prepared for the worst. The conversation isn’t going to be the most comfortable one either. 【小題5】
Learning how to apologize effectively is very important. It shows people that you are a very kind person.
| A.Don’t apologize again and again. |
| B.However, that’s not exactly true. |
| C.Pay a visit to others ahead of time. |
| D.You’d better prepare yourself for anything. |
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科目: 來(lái)源: 題型:填空題
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng),選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。(注意:E涂AB;F涂AC;G涂AD)
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit and that can be a very annoying thing. 【小題1】 Read on for some techniques worth trying.
1. 【小題2】
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer’s disease (早老性癡呆癥), according to a recent study. 【小題3】 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 【小題4】
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 【小題5】 Or go dancing with your friends.
| A.Focus on the future. |
| B.This can be especially harmful to the aged. |
| C.It should be something like learning gardening. |
| D.So take a few minutes each day to do some reading. |
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_ 【小題1】__ People use money to buy food, furniture, books, bicycles and hundreds of other things they need or want. When they work, they usually get paid in money.
Most of the money today is made of metal or paper. __【小題2】__ One of the first kinds of money was shells.
Shells were not the only things used as money. In China,cloth and knives were used. In the Philippine Islands,rice was used as money for a long time. Elephant tusks,monkey tails and salt were used as money in parts of Africa.
The first metal coins were made in China. They were round and had a square hole in the centre. __【小題3】__
Different countries have used different metals and designs for their money. __【小題4】__ Sweden and Russia used copper to make their money. Later some countries began to make coins of gold and silver.
But even gold and silver were inconvenient if you had to buy something expensive. Again the Chinese thought of a way to improve money. __【小題5】__ The first paper money looked more like a note from one person to another than the paper money used today.
Money has had an interesting history from the days of shell money until today.
| A.The first coins in England were made of tin(錫). |
| B.But people used to use all kinds of things as money. |
| C.No one knows for certain when people began to use money. |
| D.People strung(串連) them together and carried them from place to place. |
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科目: 來(lái)源: 題型:填空題
下面文章中有5個(gè)段落需要添加小標(biāo)題。請(qǐng)從以下選項(xiàng)(A、B、C、 D、E和F)中選出符合各段意思的小標(biāo)題,并在答題紙上將相應(yīng)選項(xiàng)的標(biāo)號(hào)涂黑。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。
A.An apple a day keeps the doctor away.
B.Taking a swim after eating will threat your life,
C.Eating more carrots improves your health.
D.Going out in the cold with wet hair causes sickness.
E.Lightning never strikes the same place twice.
F.More crime occurs during a full moon.
Old Wives' Tales Proven Untrue
We all grew up with sayings that were intended to frighten us into being good or convince us to eat better.Looking back, some of these childhood proverbs don’t even make much sense.(Ever hear the claim that swallowed gum stays in your stomach for seven years? Uh-huh, sure.)However, there are quite a few out there that people still believe in.That's why we decided to investigate some common old wives' tales to see how they hold up under scientific scrutiny.From the moon's affect on crimes to the true causes of colds, this list is sure to surprise even the most enlightened among you.
【小題1】
False: Countless kids were scared into thinking that if they went back in the water less than 60 minutes after eating, they would suddenly cramp up (the muscles get suddenly tightened) and drown.But according to MayoClinic.com, it's perfectly safe to swim after you eat a light meal or snack. The site does recommend taking a short break after eating a big meal, however, not because of cramping, but due to extreme lack of energy. As is known to us all, after eating, more of our blood goes to help the digestive system.
【小題2】
Partially True: This saying has been around since before the discovery of an apple's vital nutrients: Vitamin C and polyphenols.Regardless, the core of the matter is that while this fruit will help keep you well, it's not always enough to keep you out of the medical danger zone; When you're ill, your body requires nutrients from all the different types of food in a well-balanced diet, including fruits, vegetables, yogurt, protein and, of course, chicken soup.Only one kind of specific fruit or food can not solve all the problems.
【小題3】
False: According to the National Weather Service, lightning can strike the same place numerous times, especially if it's a tall, pointed and isolated object. For example, the EmPire State Building, a skyscraper on Fifth Avenue, New York City, USA, which was for long the tallest building in the world, 'is hit an average of 25 times a year. That is the reason why it was once used as a lightning laboratory. Lightning often strikes more than three miles from the thunderstorm and laughs at two inches of rubber!
【小題4】
False: Neither wet nor dry hair significantly increases your chances of getting sick.WebM D.com says colds are solely caused when viruses are passed from one person to another, so you should be more concerned with how often you wash your hands, not your hair. A proper way to keep healthy is to develop good personal habits of life.Prevention is always the best cure, better than any drug and treatment.
【小題5】
False: Many interesting things are thought to increase during a full moon emergency room visits, accidents, ability to have babies, werewolves.Almost all these phenomena are attributed to the Lunar Effect, which tries to link unusual, unbelievable, or unacceptable behavior and the phases of the moon. However, according to myth-buster and syndicated columnist, Cecil Adams, there is no truth at all behind the theory.
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科目: 來(lái)源: 題型:填空題
How to Make Friends
Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leaves us without a friend 【小題1】. But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.
1. Associate with others.
The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.
2.Start a conversation
Starting a conversation is the second most important step in making new friends. 【小題2】 You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.
3. ___【小題3】_____
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together, Hanging out will always be a pleasant experience.
4.Let it grow.
It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. 【小題4】 . The best friendships are the ones that grow naturally.
5.Enjoy your friendship
The best way to enjoy your friendship is to allow your friends to be themselves. 【小題5】 Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.
| A. Be cheerful. |
| B.Do things together. |
| C.Do not wait to be spoken to. |
| D.Try not to find fault with your friends. |
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科目: 來(lái)源: 題型:填空題
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng),選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。(如果所用的答題卡沒(méi)有E、F、G選項(xiàng),則選E涂A、B,選F涂A、C,選G涂A、D.)
How do you stay true to yourself when you're surrounded by friends and/or family that have an opinion on everything you do? It's not easy! 【小題1】 Here are 4 tips which can help you live a dynamic life.
【小題2】
Stay true to yourself by listening to the only opinions that really matter - your own and those from people who believe in and encourage you.Deep down you know yourself better than anybody else.
Don't fear people
【小題3】 The reason most people don't take risks, or live on the edge is the fear of what others might think of them.If you want to live the life you truly deserve, you must give up the need to be liked by everybody.
Value yourself and your choices
When you do, others will too.Own the choices you make in your life. 【小題4】 When you believe in yourself, in time, others will believe in you too.Show confidence in your choices, and what you stand for whether others agree or not.
Focus on appreciation
No matter what the circumstances are, there is always something to be grateful for.All successful people ask, What am I grateful furl How can / improve my situation and use these tough times to inspire others 【小題5】These steps, if applied, will help you transform your peace of mind, lifestyle, and
productivity.
| A.Focus on your own talents and strengths |
| B.Never let others' opinions guide your choices |
| C.Treat every person like they are important. |
| D.When you doubt yourself, others will doubt you. |
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