科目： 來源： 題型：閱讀理解
The dark chocolate is one of the favourite food choices by many.The taste is simply irresistible，the smell is tempting and the feel of every bite is surely what you are craving for.
Aside from the taste，you simply cannot resist it because it has a lot of benefits when it comes to your health.Our health is our priority(首要事情) when it comes to the choice of our foods.If you worry that the chocolate is bad for your health then here is a list of the effects of dark chocolate to health especially when taken with the right amount every day.
First of all，it contains a component called flavonoid(類黃酮) which acts as an antioxidant(抗氧化劑)．The_antioxidants_fight_the_common_signs_of_aging.The antioxidants are also good for the heart.Studies have shown that people who ate foods rich in antioxidants have low incidence of heart diseases.
Aside from the antiaging and healthy heart benefits，the dark chocolate can also lower blood pressure and reduce bad cholesterol(膽固醇) to as high as 10%.Lowering of blood pressure in patients of high blood level is good because it will lower the risks of stroke and certain health crisis.Low levels of blood cholesterol are also good for the heart and take away the risk of blood vessels which may harden for too much cholesterol in them.
Lastly，do you know the feeling of being overjoyed after jogging？This feeling is like extreme happiness.Dark chocolates will give you the feeling of pleasure and happiness.If you are feeling that the world has turned against you，then a chocolate can be a mood lifter.It is an antidepressant.Usually when we feel so bad，we would crave to eat more food.If you are looking for something to eat during your bad moments try to take a bite from a dark chocolate and feel good somehow after it.
These are commonly the effects of chocolates to health.It can benefit you especially if taken in moderate amounts.Approximately,100 grams of chocolate or less a day is already enough according to studies.If you have taken too much，try to lessen on your other meals for the day.It is all about nutrition and taking the right amount of food in order to get the health benefits that it can provide to you.
【小題1】According to the text，________.
| A．many people like the dark chocolate for its taste |
| B．the dark chocolate is the best choice for most people |
| C．nobody could resist the tempting smell of the dark chocolate |
| D．only a bite of the dark chocolate will make you addicted to it |
| A．a(chǎn)re the best choices for the aged |
| B．a(chǎn)re usually used as an antioxidant |
| C．can keep you stay young forever |
| D．can make you look younger than your real age |
| A．If you are depressed dark chocolates will make you delighted. |
| B．If you are feeling bad you will crave to eat dark chocolates. |
| C．If you eat some dark chocolates you will get overjoyed. |
| D．If you are hungry the best food is dark chocolates. |
| A．To introduce the black chocolate to patients with high blood level. |
| B．To encourage us to eat as many chocolates as we can. |
| C．To introduce the black chocolate and its health effects. |
| D．To increase the sale of the black chocolate. |
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科目： 來源： 題型：閱讀理解
The triathlon(鐵人三項運動) promises to be one of the most popular Olympic sports.Recently it has drawn huge crowds attracted by athletes swimming 1,500m，cycling 40km，then running 10km without stopping.But what makes an attractive 17yearold girl give up everything for the doubtful pleasure it offers?
Melanie Sears has not yet learnt those oftenrepeated phrases about personal satisfaction，mental challenge and higher targets that most athletes use when asked similar questions.“You swim for 1,500m，then run out of the water and jump on your bike，still wet.Of course，then you freeze.When the 40km cycle ride is over，you have to run 10km，which is a long way when you’re feeling exhausted.But it’s great fun，and all worth it in the end，” she says.
Melanie entered her first triathlon at 14 and she won the junior section.Full of confidence，she entered the National Championships，and although she had the second fastest swim and the fastest run，she came nowhere.“I was following this man and suddenly we came to the sea.We realised then that we had gone wrong.I ended up cycling 20 kilometres too far.I cried all the way through the running.”
But she did not give up and was determined that she never will.“Sometimes I wish I could stop，because then the pain would be over，but I am afraid that if I let myself stop just once，I would be tempted(誘惑) to do it again.”Such doggedness draws admiration from Steve Trew，the sport’s director of coaching.“I’ve just been testing her fitness，” he says, “and she worked so hard on the running machine that it finally threw her off and into a wall.She had given it everything，and she just kept on.”
Melanie was top junior in this year’s European Triathlon Championships，finishing 13th.“I was almost as good as the top three in swimming and running，but much slower in cycling.That’s why I’m working very hard at it.” She is trying to talk her longsuffering parents，who will carry the ￡1,300 cost of her trip to New Zealand for this year’s world championships，into buying a ￡2,000 bike，so she can try 25km and 100km races later this year.
But there is another price to pay.“I don’t have a social life，”she says.“After two hours’ hard swimming on Friday night，I just want to go to sleep.But I phone and write to the other girls in the team.” What does she talk about？Boys？Clothes？“No，what sort of times they are achieving.”
【小題1】How does Melanie differ from other athletes，according to the writer?
| A．She worries less than they do. |
| B．She expresses herself differently. |
| C．Her family background is not like theirs. |
| D．Her aims are different from theirs. |
| A．She was tricked by another competitor. |
| B．She felt she had let her teammates down. |
| C．She made a mistake during part of the race. |
| D．She realized she couldn’t cycle as fast as she thought. |
| A．Buy an expensive bike for her. |
| B．Give her half the cost of a bike. |
| C．Let her compete in longer races. |
| D．Pay for her to go to New Zealand. |
| A．She would like to see them more often. |
| B．She only discusses the triathlon with them. |
| C．She thinks they find her way of life strange. |
| D．She dislikes discussing boys or clothes with them. |
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科目： 來源： 題型：閱讀理解
China has recently been faced with serious issues of product safety. In Panama, it is said that medicine made with a poisonous chemical sickened some people. A Chinese company had identified it as diethylene glycol, a low – cost substitute commonly used in automobile antifreeze.
Some countries have banned Chinese-made toothpaste containing diethylene glycol. China has now told companies to discontinue its use, even though it says the toothpaste is safe. Another industrial chemical, melamine, was found in wheat flour used to make pet food in North America. Thousands of dogs and cats became sick.
The United States has restricted some imports of Chinese seafood because they contained banned substance. And questions have been raised about other products, including children’s toys covered with lead paint.
Chinese officials promised to provide the European Union, the biggest trading partner, with detailed reports on enforcement efforts against unsafe goods.
Meglena Kuneva, commissioner (理事) for consumer protection of the European Union said China should have kept its promise.
China recently closed three companies linked to the Panama and the pet food scare. And it dismissed the former head of its food and drug administration. He was found guilty of corruption (腐敗) for approving unsafe drugs. This week, a conference of the State Council approved a proposed special measure on the supervision of food safety. The Xinhua News Agency said it calls for stronger controls over producers, greater responsibilities for government and more serious punishment for illegal activities.
But Chinese officials have accused some foreign media of overstating problems with goods made in China. They say food imports from the United States also fail inspection sometimes. Next Week, American and Chinese food safety officials are planning to hold 5 days of meetings in Beijing to discuss cooperation.
【小題1】How many cases with safety problems are mentioned in the passage?
| A．Six | B．Five | C．Four | D．Three |
| A．Chinese made toothpaste is safe |
| B．the safety of “made in China” is doubted |
| C．there are safety problems with one more Chinese products |
| D．stronger control over Chinese products is in need |
| A．China is facing product safety problems |
| B．more controls are taken of Chinese goods |
| C．overstated problems with Chinese goods |
| D．China is losing its trade partners |
| A．China | B．The European Union |
| C．Chinese officials | D．The Chinese company |
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科目： 來源： 題型：閱讀理解
The World Health Organization and several other United Nations agencies are calling for a major new effort to fight malaria, tuberculosis and AIDS. These three infectious diseases killed almost 6 million people last year. That is about 10 percent of the total number of deaths around the world last year.
The WHO and UN agencies released a new report at the World Economic Forum in New York City earlier this month. The document says that deaths around the world from malaria and tuberculosis could be cut in half by the year 2010. It also says the number of deaths from AIDS could be reduced 25 percent within that same time period.
The report is called “Calling Up the Response to Infectious Diseases.” It calls for huge new investments in methods to prevent and treat infectious diseases. Officials say money is needed for research and to purchase drugs. Money is also needed to devices to prevent diseases, such as bed nets. Bed nets prevent mosquitoes that carry malaria from biting people while they sleep.
David Heymann, director of the infectious disease program at the World Health Organization, says that providing effective drug treatments is important for improving peoples’ health and economic well – being. Reducing disease can also help improve economic growth in developing countries.
The WHO report also describes successful health programs in developing countries. In Peru, for example, the number of tuberculosis cases was cut in half by increasing the treatment to control the disease. In Vietnam, malaria was reduced 97 percent through the use of bed nets. And in Uganda, cases of the virus that causes AIDS were cut in half among pregnant women and children through the use of anti – AIDS drugs.
This new international health campaign is estimated to cost about 12,000 million dollars a year. So far, officials say the campaign has about 2,000 million dollars. The WHO says the campaign will need stronger relationships among government, private aid agencies, and drug companies to succeed.
【小題1】According to the report is the disease most difficult to fight.
| A．malaria | B．tuberculosis | C．AIDS | D．influenza |
| A．to buy food and pay for the caretakers |
| B．do research work, buy drugs and devices |
| C．take care of the families of the deaths |
| D．set up more hospitals and health institutions |
| A．to help the countries develop better |
| B．to promote cooperation between countries |
| C．to help people get more scientific knowledge |
| D．to help people get a cleaner environment |
| A．Africa | B．South America |
| C．Asia | D．developing countries |
| A．better environment |
| B．cooperation between different people |
| C．to wipe out the pests |
| D．more drugs and money |
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科目： 來源： 題型：閱讀理解
Now Hear This
What do former American president Bill Clinton and rock musician Pete Townshend have in common.'? Both men have hearing damage from exposure to loud music, and both now wear hearing aids as a consequence. As a teenager, Clinton played saxophone in a band. Townshend, who has the more severe hearing loss, was a guitarist for a band called the Who. He is one of the first rock musicians to call the public's attention to the problem of hearing loss from exposure to loud music.
Temporary hearing loss can happen after only 15 minutes of listening to loud music. One early warning sign is when your ears begin to feel warm while you listen to music at a rock concert or through headphones. One later is that an unusual sound or a ringing is sometimes produced in your head after the concert.
"What happens is that the hair cells in the inner ear are damaged, but they're not dead," says physician and ear specialist Dr. Sam Levine. According to Dr. Levine, if you avoid further exposure to loud noise, it's possible to recondition the cells somewhat. However, he adds, "Eventually, over a long period of time, hair cells are permanently damaged." And this is no small problem.
What sound level is dangerous? According to Dr. Levine, regular exposure to noise above 85 decibels (分貝) is considered dangerous. The chart below offers a comparison of decibel levels to certain sounds. Here's another measurement you can use. If you're at a rock concert and the music is so loud that you have to shout to make yourself heard, you' re at risk for hearing loss. That's when wearing protective devices such as earplugs becomes critical.
The facts are pretty frightening. But are rock bands turning down the volume.'? Most aren't. "Rock music is supposed to be loud," says drummer Andrew Sather. "I wouldn't have it any other way. And neither would the real fans of rock. "
Continued exposure to loud music and the failure to wear earplugs can lead to deafness, according to Dr. Levine. He states, "There's no cure for hearing loss. Your ears are trying to tell you something. That ringing is the scream of your hair cells dying. Each time that happens, more and more damage is done. "
| Levels of Common Noises Normal conversation 50 — 65 dB Food blender 88 dB Jet plane flying above a person standing outside 103 dB Rock band during a concert 110 — 140 dB |
| A．loud music is a major cause of hearing loss |
| B．famous people tend to have hearing problems |
| C．teenagers should stay away from school bands |
| D．the problem of hearing damage is widely known |
| A．not to be seen | B．to fill with sound |
| C．to become larger in size | D．to make good again |
| A．a(chǎn) list of harmful sounds |
| B．the effect of rock concerts |
| C．the noise levels of familiar sounds |
| D．relationship between daily activities and hearing loss |
| A．When your ears feel warm, your hair cells are dead. |
| B．Drummer Andrew Sather gives good advice. |
| C．Many are taking the risk of losing hearing. |
| D．Doctors know how to cure hearing loss. |
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科目： 來源： 題型：閱讀理解
Climate change could affect food supplies, water resources, human health and homes.
If greenhouse gas emissions keep increasing at the current rate, global temperature is expected to rise between 2°C and 6°C by 2100. This doesn’t sound much, but a 5°C change is the difference between the current warm period and an ice age.
Global warming leads to other changes in the climate: melting ice, more evaporation(蒸發(fā)), changes in geographical patterns of rainfall, heavier downpours separated by longer dry spells, more frequent heat waves, more intense hurricanes, and sea level rise.
These changes could affect crop growth as drought, increased evaporation and shrinking glaciers（冰川）disrupt water supply. Some crops could suffer heat stress. While there may be benefits in some regions, overall climate change is likely to have a negative impact on global food supplies. The impacts of climate change on agriculture will vary widely around the world. A global temperature rise of 1–2 °C is expected to increase food production in some regions, particularly mid-latitude areas. But in tropical regions even a small amount of warming could reduce crop yields. A temperature rise of 3 °C or more could threaten global food resources, as all regions are likely to experience negative impacts overall.
Freshwater resources could also diminish, especially in tropical regions, as rain patterns change and evaporation speeds up. Some communities could lose essential melt water as glaciers disappear, while more intense rainfall and hurricanes could cause more flooding, leading to water pollution and bacterial diseases such as cholera（霍亂）becoming more widespread.
Climate change could lead to a variety of health impacts – both positive and negative. On the negative side, scientists anticipate more cases of malnutrition, heatstroke and waterborne diseases such as cholera. Although some populations will benefit from a reduced risk of cold-related illnesses such as hypothermia, overall a warming world is likely to have negative effects on human health.
Scientists also expect damage to homes and buildings from more intense hurricanes, heavier rainfall and rising sea levels. Climate change is likely to affect infrastructure by increasing the risk of both coastal and inland flooding around the world, owing to a combination of heavier rainfall, rising sea levels and increased storm damage. Homes and buildings could also be affected by the thawing of frozen ground and greater risk of forest fires.
The consequences of climate change will have an impact on people around the world.
【小題1】With global temperature increased by 1–2 °C, _______.
| A．crops yields could be increased in tropical regions |
| B．food production could rise throughout the world |
| C．chances are that food resources would be threatened overall |
| D．mid-latitude areas are likely to experience positive impacts |
| A．lower temperature than normal |
| B．higher temperature than normal |
| C．more cases of malnutrition |
| D．cases of waterborne diseases |
| A．food supplies and buildings |
| B．freshwater resources and homes |
| C．human health and food supplies |
| D．human health and homes |
| A．how global warming leads to changes in the climate |
| B．how climate change affects people worldwide |
| C．why climate change affects our crop growth |
| D．why climate change contributes to all bad results |
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科目： 來源： 題型：閱讀理解
People who are cheerful and relaxed are less likely to suffer from colds. It’s possible that being full of vim and vigor helps the body fight illnesses, say the researchers from Carnegie Mellon University (CMU) in Pittsburgh.
“We need to take more seriously the possibility that a positive emotional style is a major player in disease risk,” says psychologist Sheldon Cohen, the study’s lead researcher.
In a previous study, Cohen and his colleagues found that people who tended to be cheerful and lively were least likely to develop sniffles, coughs, and other cold symptoms(癥狀).
Those findings were interesting, but they didn’t prove that a person’s attitude affects whether he or she gets sick. Instead, it was still probable that a person’s underlying personality is what matters.
Evidence suggests, for instance, that certain people are naturally more likely to be outgoing and optimistic, with high self-respect and a sense of control over life. This would mean that who we are, not how we feel, finally decides our chances of catching colds.
To figure out which mattered more (personality or emotions), the CMU team interviewed 193 healthy adults. The researchers talked to each person over the phone every evening for 2 weeks. They told the researchers about the positive and negative feelings they had experienced that day.
The results showed that everyone in the study was equally likely to get infected. Their symptoms, however, differed depending on the types of emotions that they had reported over the previous 2 weeks.
Among those who reported good moods and had been infected with the flu virus, for example, 28 percent developed coughs and stuffy(堵塞)noses. On the other hand, those symptoms struck 41 percent of people who had been less positive. Scientists argue about whether negative emotions or positive emotions have a stronger effect on how healthy we are. For now, it can’t hurt to look on the bright side more often than not!
【小題1】What is the text mainly about?
| A．how to get rid of colds | B．Attitude determines life |
| C．Smiles turn away colds | D．Different opinions about colds |
| A．ignorant | B．well-informed | C．energetic | D．in low spirits |
| A．health. | B．personality. | C．quality | D．mood |
| A．positiveemotionsareasgoodasnegativeemotions |
| B．itisnotnecessarilygoodforyouifyoualwayslookatproblemspositively |
| C．itwillbegoodforyourhealthtoalwayskeepupanoptimisticstateofmind |
| D．thesaying---everycoinhastwosides. |
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科目： 來源： 題型：閱讀理解
A new study has found evidence of aggressive (攻擊性的) behavior in children who drink four or more servings of soft drinks every day. Information for the study came from the mothers of 3,000 5-year-olds. Researchers asked the women to keep a record of how many servings of soft drinks their children drank over a two-month period. They were also asked to complete a checklist of their children’s behavior.
The researchers have found that 43 percent of the children drink at least one daily serving of soda, and 4 percent of the youngsters have even four or more sodas to drink every day.
Shakira Suglia, a famous expert, says they’ve found that children who drink the most soda are more than twice as likely as those who drink no soda to show signs of aggression.
“For the children who consume four or more soft drinks per day, we see more withdrawn behaviors, which make them hard to get along well with others.”
The aggressive behaviors include destroying possessions belonging to others, taking part in fights and physically attacking people.
The researchers have determined the link after considering factors like the child’s age and sex. They have also considered other possible influence, such as whether the boys and girls are eating sweets or giving fruit drinks on a normal day. In addition, the researchers have examined parenting styles and other social conditions that may be taking place in the home.
Researches are trying to find why young children who drink a lot of soda have behavior problems. An ingredient often found in soft drinks is caffeine, which helps to make people feel energetic. Doctor Suglia suggests that caffeine could cause the 5-year-olds to be more aggressive. Earlier studies of adults have found the highest sugar levels in those who carry weapons (武器) and show signs of negative social behavior.
【小題1】What section of a newspaper is the passage probably taken from?
| A．Scientific Technology | B．Science Fictions | C．Social News | D．Health Report |
| A．backward | B．unsocial | C．generous | D．friendly |
| A．a(chǎn)ge | B．sex | C．games | D．parents |
| A．Mothers were asked to keep a record of how many servings of soft drinks their children drank over a three-month period. |
| B．4 percent of the youngsters have even four or fewer sodas to drink every day. |
| C．Children who drink no soda show fewer aggressive behaviors. |
| D．Children with the highest sugar levels tend to carry weapons and show signs of negative social behavior. |
| A．soft drinks | B．a(chǎn)ttention problems | C．caffeine | D．social conditions |
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科目： 來源： 題型：閱讀理解
A new study has found no evidence that sunscreen, commonly used to reduce the risk of skin cancer, actually increases the risk.
Researchers from the University of Iowa based their findings on a review of 18 earlier studies that looked at the association between sunscreen use and melanoma(黑素瘤). They said that they found flaws in studies that had reported associations between sunscreen use and higher risk of melanoma.
Most health experts believe that by protecting the skin from the harmful effects of the sun, sunscreen helps prevent skin cancer, which is increasing in incidence(發(fā)生率)faster than any other cancer in the United States.
But questions have been raised about sunscreen and whether it may have the opposite effect, perhaps by allowing people to remain exposed to the sun longer without burning.
The researchers said that among the problems with some earlier studies is that they often failed to take into account that those people most at risk for skin cancer—people with fair skin and freckles(雀斑), for example—are more likely to use sunscreen. As a result, it may appear that sunscreen users get cancer more often.
The studies, which generally relied on volunteers to recall their sunscreen use, were also unable to prove how well the products had been applied, said the new study.
【小題1】The underlined word “flaws” in the 2nd paragraph most probably means .
| A．evidences | B．facts | C．faults | D．failures |
| A．seldom use sunscreen |
| B．a(chǎn)re more in danger of skin cancer |
| C．can be free from the harm of the sun |
| D．often expose themselves to the sun |
| A．sunscreen users get skin cancer more often |
| B．the volunteers have proved the effect of sunscreen |
| C．the new study was based on the experiences of volunteers |
| D．the number of skin cancer patients is increasing in America |
| A．Sunscreen to Prevent Skin Cancer |
| B．Sunscreen to Increase Skin Cancer |
| C．Skin Cancer Caused by Sunscreen |
| D．Skin Cancer Caused by Freckles |
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科目： 來源： 題型：閱讀理解
Going on holiday not only makes you feel good while you’re there, you also gain the health benefits for months, new research shows．
Jetting off to destinations such as the Maldives cuts your blood pressure, helps you sleep better and bounce back from stress, it found．The benefits last at least a fortnight longer than the vacation and can be felt for months in some cases where it is claimed．Experts say workers should always take their full holiday entitlement（權利）each year, but as many as one in three don’t．
The study compared key health markers in holidaymakers visiting Thailand, Peru or the Maldives, with people who stayed at home and continued working．The average blood pressure of those on holiday dropped by six percent while the workers saw their blood pressure rise by two percent over the same period．The sleep quality of holidaymakers improved by 17 percent while that of the non-holidaymakers deteriorated by 14 percent．
The study also found the ability of vacationers to recover from stress, known as the stress-resilience test improved by 29 percent．There was a 71 percent fall in stress resilience scores among workers．Tests showed a fall in blood glucose levels, reducing the risk of diabetes （糖尿病）, trimmer waistlines and improved mood and energy levels, with the effects sustained for at least two weeks after returning home．
The Holiday Health Experiment was conducted by tour operator Kuoni and Nuffield Health, the UK’s largest healthcare charity．
【小題1】According to the passage, how many people go on holiday?
| A．Two thirds． | B．One third． |
| C．17 percent． | D．A quarter． |
| A．The further you go, the better you get the benefits． |
| B．Most people like to stay at home during the holiday． |
| C．The result of the study is mostly based on the description from the people involved． |
| D．Holiday makers are more adaptable than non-holidaymakers． |
| A．we have to go on holiday as much as possible |
| B．you’ll certainly get depressed if you don’t go on holiday |
| C．we had better go on holiday for the benefits of health |
| D．it is best to go to foreign countries like Maldives |
| A．A Holiday Health Experiment |
| B．Health Benefits from Holiday |
| C．Health Problems of Having Holiday |
| D．Key Health Markers in Holidaymakers |
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