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The Local Ness Monster is said to be a creature or a group of creatures living in the Loch Ness , a lake near the city of Inverness in northern Scotland.

The first modern sighting occurred on May 2,1993. The newspaper Inverness Courier reported a story of Mr. and Mrs John Mackay, who saw a very large animal rolling and plunging (跳入) into the water. The report attracted thousands of readers, of whom some were brave enough to see and even try to capture the animal.

A photograph taken by surgeon R.K Wilson on April 19,1934 seemed to show a large creature with a long neck gliding through the water. However ,decades later the photo was said to have been faked by Marmaduke Wetherell after he was hired by the Daily Mail.

In 1962, the Loch Ness Investigation Bureau was formed to act as a research organization .Whatever the result of their research is, the Loch Ness has become a real place which attracts millions of tourists every year.

1.Where is the lake Loch Ness?

2.When was the first modern sighting?

3.The underlined word “capture” can be replaced by________?

We’ve all been hurt by another person at one time or another. This pain causes problems. It not only causes us to be unhappy, but can ruin relationships, distract(使分心) us from work and family and other important things, make us unwilling to open up new things.

We need to learn to let go. We need to be able to forgive, so we can move on and be happy. Forgiveness does not mean you erase（忘卻；抹去）the past, or forget what has happened. All it means is that you are letting go of the anger and pain, and moving on to a better place.

It’s not easy, but you can learn to do it.

Think about the advantages and disadvantages. Think of all the problems this pain causes you, and realize you need to change. Then think of the benefits of forgiveness—— how it will make you happier, free you from the past and the pain, and improve your relationships and life in general.

Try to put yourself in that person’s situation. Try to understand why the person did what he did. What could he have felt as he did it, and what did he feel afterward? How does he feel now? You aren’t saying what he did is right, but are trying to understand instead.

Understand your responsibility. Try to figure out how you could have been partly responsible for what happened. This isn’t to say you’re taking all the blame, or taking responsibility away from the other person, but to realize that we are not victims(受害者) but participants in life.

Allow peace to enter your life. As you focus on the present, try focusing on your breathing. Imagine each breath going out is the pain and the past, and imagine each breath coming in is peace, entering you and filling you up.

Title:  How to let go and forgive

1.我們要跟當(dāng)?shù)氐拇迕褚黄鹕�活在他們的村莊，他們吃喝什么我們就吃喝什么包括牛血。

We will live with the local people in their villages and eat and drink_______they do,________ cow’s blood.

2.多虧你的幫助，我們得以成功。

————　————　your help ,we were successful.

3.據(jù)說(shuō)野人是一種身體龐大，多毛的動(dòng)物，它像人一樣用腳行走。

The Yeti is_____  _____ be a large ,hairy animal that walks like a human being.

4.公交車通常是準(zhǔn)時(shí)的，但你還是早點(diǎn)動(dòng)身，以防萬(wàn)一。

The bus is usually on time, but start early, just _____�。撸撸撸�

5.目前我們住在紐約。

_____�。撸撸摺�we are living in New York.

健康對(duì)于每個(gè)人來(lái)說(shuō)都是很重要的，因此有必要知道一些關(guān)于保持健康的常識(shí)。

1. 注意飲食      2. 適當(dāng)鍛煉     3. 養(yǎng)成好的生活習(xí)慣 

注意：1、詞數(shù)不少于100個(gè)；

2、可適當(dāng)增加細(xì)節(jié)；

Although she spent two weeks in__ hospital after the accident, she was always in __ good spirits.

This kind of cloth feels _____ and sells_____.

You should  apologize  _____ your teacher ______ being late again.

This book is very interesting, and it is worth ________ again.

A  to read      B．reads          C．read         D．reading

Don’t forget _______ all the lights when you leave the classroom.

--- Why didn’t you tell me the news of the meeting?

--- I knew nothing about it, or I _______ you.