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Have you ever hated anyone? Well, probably you don’t really hate them. But you do get angry the moment you think of them. If you don’t get out of the anger, it may turn into bitterness(積怨).

Bitterness can come about when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But we keep it deep inside instead of working through the anger. Before long, a bitter feeling begins to grow. The bitterness shows when we constantly criticize the one who hurt us. We may think we are hurting that person, but we are really only hurting ourselves.

Bitterness is a harmful emotion that affects the whole body. It can lead to serious health problems such as high blood pressure. Bitterness can stop us from concentrating on important things. Instead, we waste time thinking about how we have been hurt.

Finally, holding on to bitterness can hurt our relationships with friends and family members. No one enjoys being around an angry, negative person for very long.

Author Chuck Swindoll once said, “ Life is 10% what happens to us and 90% how we respond to it.” That means when someone hurts you, your response is more important than what happened. You can choose to let go of hurt. You can also choose to hold on to hurt, which results in bitterness.

If you see bitterness in your life, here are some ways to deal with it.

Stop making excuses for it.

You may feel you have a fight to be angry. You may even secretly enjoy making the other person look sad. But in the end, bitterness hurts you much more than the other person.

Forgive and forget it.

The best thing you can do is to forgive and forget. You probably can’t totally put the act out of your mind. But you can decide to forgive the other person. Let it go and move on. You’ll enjoy better health and peace of mind.

1.If we don’t release anger, _____ .

A．We will always be criticized and hurt

B．We will not blame others for any reason

C．A bitter feeling will develop in our mind

D．We will not be particular about what others do

2.The main idea of Paragraph 3 is _____.

A．The relationships hurt by bitterness.

B．The illness caused by bitterness

C．The reaction of an angry person

D．The negative effects of bitterness

3.The author advises us to do the following EXCEPT_____.

A．to hold on to bitterness inside us

B．to forgive the one who hurts you

C．to stop making excuses for the bitterness

D．to forget others’ rude behavior

4.By forgiving others, we are able to _____.

A．prevent bad things from happening

B．be friends with the person who hurts us

C．forget the bitter experience completely

D．enjoy good health and a peaceful mind

閱讀下列短文，根據(jù)短文內(nèi)內(nèi)容，從A、B、C、D、E中，選出最適合放入短文空缺處的選項。選項中有一項是多余的。

A. Make the important points

B. Understand the lessons

C. Study at the right time

D. Gather study materials

E. Study in advance

Tips on taking exams

The following are a few study tips for high school students and college students, which will help you answer your exam papers with confidence.

1._________

It is better to have all the study materials available to you before you start reading. This not only includes your texts and notes but also the previous years’ notes and things like a dictionary and reference books. This has two advantages. Firstly, you do not need to break your concentration (專心) by searching for books. It saves time. Secondly, it gives you a feeling of being prepared for the exams, as you have all the necessary things and the only thing left its to start studying .

2.__________

The most common mistake that students make is that they start studying a day or two before exams. You can’t revise (復(fù)習(xí)) all the notes if you study only two days before exams. Therefore, what most of the students do is study only the “so-called” important points. As a result , even if the test paper is easy , you get a low score only because you don’t know the entire syllabus （課程提綱）. So start studying at least a month before the exams.

3._________

If you have descriptive subjects, do not just remember the answers. Try to understand what you are reading, for this is the best methods for good recall at the time of exams. The major disadvantage of reciting is that if you forget one word of the answer during your exam, you tend to go completely blank. On the contrary (相反地), if you understand the subjects well, you can write the answer on your own at any time. For exams like math , practice at least five sums every day. Math cannot be learned in a day .

4.________

The last tips is to study when you are in your best mentally active state. Some people are comfortable studying in the early morning, while some like studying at night. Find out the time when you are fresh and relaxed and choose that time for your studies.

根據(jù)下列句子及所給單詞的首字母或中文，寫出各單詞的正確形式（每空限填一詞）。

1.Health problems are closely connected with bad eating habits and a l     of exercise.

2.Li Hui a     a good knowledge of English during her stay in London Last year .

3.The boy has cut his finger and it is b          heavily.

4.The bus came a     of time , and Mary was not ready.

5.His mother still t     him as a child though he is 25 years old .

6.We know this place well, so we can be your  g     .

7.If everybody helps a little , it really makes a d     to our environment .

8.Our teacher was d     that we were successful in our examination .

9.The doctor will see you again next week. M    , you must rest as much as possible .

10.This coat is much too t_______. Please show me a bigger one.

閱讀下面的短文，在標有序號的空白處填入一個適當?shù)脑~或用括號中詞的適當形式填空。

The skin is  1.    essential part of your body and its largest organ. You have three

 l 2.   of skin which act as a barrier　3.　disease , poisons and the sun’s harmful rays. The functions of your skin are also very 4.　: it keeps you warm or cool; it5.　your body from losing too much water; it is __6.__ you feel cold , heat or pain and it gives you your 7.　of touch. So as you can imagine, if your skin gets _8.__  it can be very serious. First aid is a very important 9.　step in the treatment of burns . You can get burned by a variety of things. There are three types of burns, 10. (depend) on which layers of the skin are burned.

假定英語課上老師要求同學(xué)之間交換修改作文，請你修改你同桌寫的以下作文。文中共有10處語言錯誤，要求你在錯誤的地方增加、刪除或修改某個單詞。

增加：在缺詞處加一個漏詞符號（/\），并在該句下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1. 每處錯誤及其修改均僅限一詞；

2. 只允許修改10處，多者（從第11處起）不計分。

Yesterday my aunt went shopping and asked me take care of my two little lovely cousins. I was busy for my homework, but I let them read picture books by themselves. Moments later, I found the pages of a book tearing and lying all over the floor. When I asked them whom did that, the elder sister slowly nodded and bent down her head. Saw that she was true sorry, I just smiled, gave her some biscuits and told her not to do that again. When his younger brother saw the biscuit, he asked why he wasn’t given any. She answered, “You don’t tear out the pages of the book, but I did.”

我校與韓國某中學(xué)是友好學(xué)校，對方�？瘉硇畔肓私馕倚１緦W(xué)期選修課開設(shè)情況。請根據(jù)下表提供的學(xué)生問卷調(diào)查得到的信息，用英語寫一篇報導(dǎo)。

要求：1．報導(dǎo)需包括表內(nèi)提供的所有內(nèi)容。2．詞數(shù)100--120左右。報導(dǎo)題目已給出。

詞匯：optional course 選修課

Students Like Optional Courses

With international ______ and education exchanges increasing every year, the number of Chinese students studying abroad has increased rapidly.

A．cooperation       B．competition        C．construction       D．conflict

Recently a survey ____ prices of the same goods in two different supermarkets has caused a heated discussion among citizens.

A．comparing         B．compared         C．compares         D．being compared

Scientific researches show that to _________ a language one had better often get exposed to it.

A．a(chǎn)cknowledge       B．a(chǎn)ccess            C．a(chǎn)cquire           D．a(chǎn)ssess

——John always thinks of others instead of himself.

—— So he does. It is _______ of him to want to help others.

A．a(chǎn)ggressive         B．conventional       C．evident           D．typical