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This weekly four-day physical activity schedule will get your kids excited about being active.
Tuesday
When the kids get home from school, don’t let them go straight to the TV and get settled in. Encourage them to get moving and get off the couch(長(zhǎng)椅) by giving them a pedometer(計(jì)步器). Pedometers are the most fun when parents also use one because that turns stepping, walking and running into a game to see who can get the most steps.
Thursday
The kids have done a great job so far this week, but now they are aching for （渴望） a little more TV time. Instead of turning on cartoons, let them watch fitness movies made just for kids. These movies encourage watchers to get up and dance along to kid-friendly music.
Saturday
Get the whole family out of the house together and over to a park. Bring lots of sports equipment, pack a healthy picnic and have a family competitive sports day. Kids and adults get into groups and play against each other in tennis, basketball or soccer. After everyone has played hard for a couple of hours, stop for a picnic and then if your family isn’t too tired, go back and play some more.
Sunday
Every child loves to play video games and there is no better time to allow kids to play them than on Sunday when no homework is due（應(yīng)交的）.But don’t let them play a game that forces them to sit down for hours. Dance games with a floor mat(墊子) to help kids follow the dance moves are popular to kids.
56.What can be the best title for this text?
A.How to make children like activities.
B.A weekly four-day physical activity plan for kids.
C.Physical activities are important to kids.        
D.A plan that will do much good to kids.
57.Parents are advised to use a pedometer together with their kids because _______.
A.they can give their kids some advice about walking
B.it can prevent them from watching TV too much
C.this will allow them and their kids to have a fun competition
D.their kids will not use it if they don’t
58.On Thursday when a kid wants to watch TV, his parents should ______.
A.let him watch it for a short time
B.watch cartoons with him
C.take him out for a walk instead
D.show fitness movies to him
59.The author advises a family to have a meal on Saturday ______.
A. in a park  B. in a mountain C. in a restaurant  D. at home

Most of the flowers in nature are red, orange and yellow. If we have seen a black flower, it’s a chance in a million.
People have made a census (普查) to colors of mor e than four thousand kinds of flowers and discovered that only eight of them are black.
As we know, sunlight is formed by seven different colored lights.The wave length of each light is different, so the quantity of heat in each light is also different. Flowers, especially their petals, are easy to be harmed by light temperature.
Black flowers can take in all the light waves which cause the flowers to dry up in the high temperature. So black flowers can rarely survive sunlight. But red flowers, yellow flowers and orange flowers can protect themselves from sunlight by reflecting the red light, yellow light and orange light, each of which has a large quantity of heat.
1. It is _____ to see a black flower.
A. impossible     B. seldom          C. common       D. no chance
2. From the passage we know that _______.
A. black flowers are so weak that it is difficult for them to grow up.
B. there are only eight black flowers in nature
C. sunlight is formed by seven different colored lights, so the wave length of each light is different
D. black flowers can take in the light of all the wave length which makes them dry up because of high temperature
3. Which of the following ideas is WRONG?
A. People have found that only a few kinds of flowers are black.
B. Flowers are easy to be harmed by very high temperature.
C. Red, orange and yellow flowers can also take in the light of all wave lengths.
D. The black flowers can’t protect themselves from sunlight.

May : Happenings from the past  
May 5,1884
Isaac Murphy , son of a slave and perhaps the greatest horse rider in American history , rides Buchanan to win his first Kentucky Derby . He becomes the first rider ever to win the race three times .
May 9 , 1754
Benjamin Franklin’s Pennsylvania Gazette produces perhaps the first American political cartoon （漫畫(huà)）, showing a snake cut in pieces, with the words “ Join or Die” printed under the picture.
May 11,1934
The first great dust storm of the Great Plains Dust Bowl , the result of years of drought（干旱），blows topsoil all the way to New York City and Washington , D.C. .
May 19, 1994
Jacqueline Lee Bouvier Kennedy Onassis , former first lady and one of the most famous people of the 1960s , died of cancer in New York City at the age of 64 .
May 24, 1844
Samuel F.B. Morsr taps out the first message , “ What Hath God Wrought ,” over the experimental long-distance telegraph line which runs from Washington, D.C. , to Baltimeore , Md .
1. We know from the text that Buchanan is_____________.
A Isaac”s father                 B a winnning horse
C.a slave taking care if horses      D.the first racing horse in Kentucky
2. What is the title of the first American political cartoon ?
A.Join or Die                   B.Pennsylvania Gazette
C.What Hath God Wrought        D.Kentucky Derby
3. In which year did the former first lady Jacqueline die ?
A. 1934        B. 1960       C . 1964       D. 1994
4.Which of the following places has to do with the first telegram in history ?
A. Washington , D. C.             B. New York City
C. Kentucky.                    D.  Pennsylvania

Many people believe the glare from snow causes snowblindness. Yet, dark glasses or not, they find themselves suffering from headaches and watering eyes, and even snowblindness, when exposed to several hours of “snow light”. The United States Army has now determined that glare from snow does not cause snowblindness in troops in a snow-covered country. A man's eyes frequently find nothing to focus on in a broad expanse of barren snow-covered terrain(地域). So his long look continually moves and jumps back and forth over the entire landscape in search of something to look at. Finding nothing, hour after hour, the eyes never stop searching and eyeballs become sore and the eye muscles ache. Nature offers this discomfort by producing more and more liquid which covers the eyeball. The liquid covers the eyeball in increasing quantity until vision became not clear, and then is not easily seen and the result is total, even though not very long, snowblindness.
Experiments led the Army to a simple method of solving this problem. Scouts, ahead of a main body of troops, are trained to shake snow from evergreen bushes creating a dotted line as they cross completely snow-covered landscape. Even the scouts themselves throw lightweight, dark colored objects ahead on which they too can focus. The men following can then see something. Their eyes focus on a bush and have something to see. By focusing their attention on one object at a time, the men can cross the snow without becoming hopelessly snowblind or lost. In this way the problem of crossing a solid white terrain is solved.
1. The first paragraph is mainly concerned with ________.
A. need for dark glasses      
B the whiteness from snow
C. headaches, watering eyes and snowblindness 
D. snow glare and snowblindness
2. According to the author, recent work on snowblindness shows that it is caused by ________.
A. exposure to bright light
B. failure to focus on an object
C. a loss of vision which doesn't last long
D. focusing on dark colored objects for a very long time
3. Suppose you walk across a completely snow-covered area, what should you do to solve the problem of snowblindness?
A. By wearing dark sun glasses.
B. By throwing an extra pair of black shoes ahead.
C. By asking the Army for help.
D. By walking backwards.
4. A suitable title for this passage would be ________.
A. Snowblindness and How to avoid it     B. Soldiers in Snow　　
C. Nature's Cure for Snowblindness       D. Snow Vision

NOT all memories are sweet. Some people spend all their lives trying to forget bad experiences. Violence and traffic accidents can leave people with terrible physical and emotional scars. Often they relive these experiences in nightmares.
Now American researchers think they are close to developing a pill, which will help people forget bad memories. The pill is designed to be taken immediately after a frightening experience. They hope it might reduce ,or possibly erase(抹去),the effect of painful memories.
In November, experts tested a drug on people in the US and France. The drug stops the body releasing chemicals that fix memories in the brain. So far the research has suggested that only the emotional effects of memories may be reduced, not that the memories are erased.
The research has caused a great deal of argument. Some think it is a bad idea, While others support it.
Supporters say it could lead to pills that prevent or treat soldiers' troubling memories after war. They say that there are many people who suffer from terrible memories.
"Some memories can ruin people's lives . They come back to you when you don't want to have them in a daydream or nightmare. They usually come with very painful emotions," said Roger Pitman, a professor of psychiatry at Harvard Medical School. "This could relieve a lot of that suffering."
But those who are against the research say that changing memories is very dangerous because memories give us our identity (特質(zhì)). They also help us all avoid the mistakes of the past.
"All of us can think of bad events in our lives that were horrible at the time but make us who we are. I'm not sure we want to wipe those memories out, "said Rebecca Dresser, a medical ethicist.
1. The passage is mainly about_____________.
A. a new medical invention          B. a new research on the pill
C. a way of erasing painful memories  D. an argument about the research on the pill
2. The drug tested on people can_____________.
A. cause the brain to fix memories
B. stop people remembering bad experiences
C. prevent body producing certain chemicals
D. Wipe out the emotional effects of memories
3. We can infer from the passage that_____________.
A. people doubt the effects of the pills
B. the pill will stop people's bad experiences
C. taking the pill will do harm to people's health
D. the pill has probably been produced in America
4. Which of the following does Rebecca Dresser agree with?
A. Some memories can ruin people's lives.
B. People want to get rid of bad memories.
C. Experiencing bad events makes us different from others.
D. The pill will reduce people's sufferings from bad memories.

Finally, this week’s comedy “Tomorrow’s Another Day” at the Cambridge MGM cinema, is another one in the long line of successes from director Peter Hamin.
This one has an unusual story line. Just imagine this; one day Mickey Style , a TV reporter, goes off to make a program about an exciting film festival in Canada. On his first morning there he wakes up, the sun is shining, the birds are singing , and life just couldn’t be better. He works through the day , goes to bed; wakes up the next morning… to find it’s the same day! The same sun, the same birds singing in the same tree, the same people saying and doing exactly the same things, day after day, He is caught in a place where time has simply stood still, where there will be no tomorrow.
This could be very serious, but it’s not. It’s an extremely funny film, which made everyone, including your reviewer (評(píng)論家) , laugh out loud. It has the silliest ending , and the audience loved it! Sabetha Tayior is great as the generous bank manager, yes, really, although Hollywood probably won’t give her any prizes. So if you want to forget your troubles, this is the film for you.
1.What is the writer trying to do in the text? _________
A. To give his or her opinions about an actor.
B. To give his or her opinions about a film.
C. To describe a Canadian film festival.
D. To describe his or her strange experience.
2. Why would somebody read the text? ___________
A. To enjoy the extremely funny jokes.
B. To find the answer to a problem.
C. To find out more about a cinema.
D. To choose their evening’s entertainment.
3. What is the writer’s opinions of “Tomorrow’s Another Day”? ___________
A. It’s serious     B. It’s exciting    C. It’s successful     D. It’s terrible
4. Where was Mickey Style when something strange happened to him? _________
A. On a working trip               B. At the office
C. On holidays                    D. At the movies

Businesses are expected to cut spending dramatically through much of 2009. A number of economists, including those National City and Wachovia, don’t expect business investment, which make up about one – tenth of US economic activity, to decline through 2009. According to a survey of 679 chief financial officers by Duke University and CFO Magazine this month, US businesses expect to cut capital spending by more than 10% in the next 12 months, a sharp decrease from September, when the CFOs expected business investment to increase slightly.
John Graham, finance professor at Duke and director of the survey, says businesses are finding ways to repair existing machinery and buildings rather than replace equipment or move. They likely won’t increase their spending until they see concrete evidence that the economy is improving.
Those planning meeting for late winter and early spring are either buying fewer or less – expensive items, or they’re not buying at all. One client who usually spends about $ 80,000 on a conference each year is spending half that. Robert Coen, director of forecasting at media – analysis firm Magna, predicts a 4.5% drop in ad spending to $ 259 billion in 2009 on the heels of a 3.2% drop in 2008. “A recovery in US ad budgets will probably not get underway until 2010,” he says. Another negative for 2009: There aren’t any big ad – spending events such as the Olympics or national elections.
Declining business spending will hurt a number of industries but will be especially tough for the manufacturing sector. Nearly two – thirds of manufacturers expect revenue(稅收) to be unchanged or lower in 2009 than 2008, a survey from the Institute for Supply Management found.
1.According to John Graham, how did businesses to deal with the economy crisis?
A. They are spending less.
B. By increasing their business spending sharply.
C. By replacing old equipment with the new equipment.
D. By moving into the cheaper offices.
2.Why are the managers buying less – expensive items for their meetings?
A. To save money themselves.
B. To cut down on expenses and save for the companies.
C. To see the concrete evidence that the economy is on the mend.
D. To save money so they spend more on advertisements.
3.It can be inferred that in a year Olympics are held, many companies _________.
A. contribute more money to the poor      B. give the participants money
C. spend more money on advertising     D. cut down on advertising budgets
4.The best title for the passage is ____________.
A. Predictions about Buying New Equipment in 2009
B. Predictions about Conference Planning in 2009
C. Predictions about Advertising Spending in 2009
D. Predictions for Business Spending in 2009

Listen carefully; we would like to tell you something that could save your precious time and money! Best of all, it is free! It’s “no”. What do you ask? We’ll say it again. “No”. Sweet and simple “no”.
Say “no” at your office and see how quickly that pile of work on your desk disappears. “Saying “no” to others means you are saying “yes” to yourself,” said Leslie Charles, a professional speaker from East Lansing, Michigan.
Susie Watson, a famous writer, said people who always say “yes” need to say “no” without guilt （內(nèi)疚） or fear of punishment.  “I would rather have someone give me a loving ‘no’ than an obligated （強(qiáng)制的）‘yes’”, she said.
Susie Watson says she feels “no” obligation to give an explanation when she says “no” either socially or professionally. Does she feel guilty about it? “Not at all,” said Watson, who is director of advertising and public relations at Timex Corp in Middle-bury. “Most people are afraid of saying “no”. My advice is to say “yes” only if you don’t mean ‘no’.”
Watson said “no” is the most effective weapon against wasting time. “Every year there are more demands on your time. Other people are happy to use up your time,” Watson said. Time saving appears to be “no’s” greatest friend. “No” can be your new friend, a powerful tool to take back your life. “No” may even take you further in the business world than “yes”. “No” is power and strength. “No” now seems completely correct. “Saying ‘no’ isn’t easy. But finally it’s greatly liberating,” Charles said. But, he added, a “no” project needs to be worked on every day because it is hard to change long-term habit.
But, he also warns: “Don’t go to extremes.  Don’t find yourself saying “no” to everything. In return you should learn to hear “no”.”
1. The underlined part “saying ‘yes’ to yourself” in the second paragragh means ________.
A. you can have more time to play with others
B. you needn’t care about other’s feeling if you are happy
C. you are selfish and treat others rudely
D. you can deal with your business as you have planned
2. When you say “no” to others you should say it in a ________.
A. secret way     B. polite way         C. proud way        D. guilty way
3 In Watson’s opinion, people can save much time on condition that ________.
A. they say “no” at a suitable time        B. they say “no” as much as possible
C. they are afraid of saying “no”         D. they make others angry at them
4. If a person says “no” to everything, the result he or she receives may be that he or she ________.
A. enjoys a wonderful life              B. makes a lot of money
C. faces difficulty in life                D. forgets to say “yes” in the end

Do you know the cold?
Everybody knows what happens when you catch a cold. First you sniffle(抽鼻涕) or get a more throat. Then you sneeze. After coughing and blowing your way through the next few days it’s over---until next time
Do you know what causes a cold, how it is spread or how to help prevent it? And which of the many medicines is best for your cold?
There is no known cure for the common cold. Once you catch a cold, your body usually produces antibodies(抗體) to the virus which caused the cold. These antibodies help the body develop resistance（抵抗力) to the virus if you catch it again. Unfortunately, over 200 different viruses cause the common cold. These viruses may change over time, so your resistance to them reduces. The large number of viruses and the fact that they change help explain why there is no cure for the common cold and why you will suffer colds in the future.
The colds increase in winter(usually between Septenber and March) but Not because of the cold! Cold weather has not been shown to increase the number of colds. People spend more time indoors in winter. They are therefore more likely to come into physical contact with each other and spread the disease. All these ideas remain to be proven. No one has been able to discover what really causes these colds
Common colds are spread by sneezes or by direct contact with a cold sufferer, usually when two people’ hands touch or an object is passed from one person to another. Sneezing spreads colds when someone sneezes near other people, or sneezes on objects which others later touch. A cold virus can survive up to three hours on hard surfaces.
The simplest and most effective way to lower the risk of catching a cold is to wash your hands frequently. Another important step in cold prevention is for cold sufferers to get rid of used tissues immediately after use.
1.From the passage, we can know____________.
A. a cold virus can survive up to four hours      
B. most of people know how to cure a cold
C. there are more colds in November than in May  
D. all of us catch more than one cold a year
2.According to the passage, people tend to catch a cold___________.
A. because they don’t take exercise in winter    
B.if they stay outdoors in freezinf cold winter
C. if they stay indoors more often in winter  
D.because the viruses of colds usually exist in winter
3.We can know colds sre spread through____________.
A. air and touching     B. coughs and objects   C.two people    D. a person and his hands                            

Ma Lili’s parents are going to give a birthday party for her. She’s going to be fourteen years old. Ma Lili has a lot of friends. They are going to come to the party. They are girls from Ma Lili’s school. There are twenty-five of them.
Ma Lili’s mother is making birthday cakes for the party. They are very nice cakes. Ma Lili says to her mother, “Mum, you’re very nice. Thank you for your nice cakes. ” Her father is going shopping. He buys a lot of apples, bananas, oranges and pears.
It’s four o’clock in the afternoon. Now everything is ready. The party begins in thirty minutes.
1. Who is going to give Ma Lili a birthday party?
A. Ma Lili    B. Her friends   C. Her teacher   D. Her parents
2. How many people are coming to Ma Lili’s party?
A. Two      B. Twenty      C. Twenty-one     D. Twenty-five
3. Her mother _____ for her party.
A. is making cakes   B. is shopping   C. is buying apples   D. makes a cake
4. How old is Ma Lili going to be?
A. 12      B. 13      C. 14       D. 20
5. What time does the party begin?
A. At four                  B. At half past four
C. After five o’clock     D. At about six o’clock