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In the face of tragedy(悲劇), you must of course let yourself feel: Cry without holding back, tremble with fear, yell out in anger, accept and follow your feelings. This is part of the wise approach to tragedy: The Upward Path – the feeling of emotions(情感), the acceptance of them, and the coupling of the emotional mind with wisdom. Along this path, you’ll take the experience – no matter how sad or upsetting – as a learning event, just as all other points on your journey will prove to be. While tragic, you must recognize this is still a chance for all involved to grow. You should let both sadness and joy, fear and courage, dark and light fill your world, and learn to find your steady, calm center in the midst of the opposing forces. This is the Upward Path. Use the event as a chance to gain balance and discover wisdom – the wisdom of love and of letting go, of non-attachment and non-resistance, and using this experience to eventually help others in need of guidance.
Being able to relate to others who have also experienced tragedy and inspire in them hope – of recovery, and of moving forward – is perhaps the greatest gift you can receive from tragedy. Turn the negative into positive, the pain into connection. After you’ve taken appropriate time to be sad, to feel your own pain, you should make it your work, your goal, your purpose to connect with others who need help. Show them how you’ve experienced feelings, achieved balance, and gained wisdom that you would never have otherwise had the chance to learn.
Feel, but do not Feed on tragedy. Rather, let it inspire you to go beyond the person who you were before. With demise comes renewal, so let this loss be also your rebirth. No matter how hopeless it seems, no matter how difficult this becomes, you have the power to transform yourself into someone greater than you ever knew you could be. 
小題1:When following the Upward Path, the person facing tragedy should _______.

A．free his emotions

B．hold back all his feelings

C．fill his world with positive ideas

D．give in to tragedy and all opposing forces

小題2:According to the author, the greatest gift one gets from tragedy is being able to _______.

A．seek solutions from others	B．understand and help others
C．stay calm and resist change	D．forgive others and move on

小題3:The underlined word “demise” in the last paragraph probably means _______.

A．sorrow

B．problem

C．difficulty

D．death

小題4:The purpose of the passage is to _______.

A．a(chǎn)nalyze the causes of tragedy

B．tell people how to prevent tragedy

C．suggest a way of dealing with tragedy

D．encourage people to build friendship after tragedy

Young people looking for a job with good pay, flexible hours and job security should consider working in health care, according to a list of the top 15 best jobs in the US for young people.
Health care is the fastest growing sector of the US economy and nearly half of what are considered the top jobs for young people are in the sector, Forbes.com said.
With a medium annual salary of $33,470, dental assistants topped the ranking, while medical assistants, who earn about $28,860, came in No. 3, followed by physical therapist assistants who make a medium salary of nearly $50,000 and health aides who earn $20,560.
Teachers of self-enrichment courses such as pottery and art, were the only non-health job in the top five.
"Almost every one of these requires physical contact," Laurence Shatkin, the author of the book "150 Best Jobs for Your Skills," told Forbes. com. "You have to show up to do them, so you're not being shipped overseas, and they can't be done by a robot."
Shatkin studied which jobs have the highest concentration of 16 to 24 year olds, pay well and have opportunities for entry level positions. He based the ranking on annual salary and openings and projected growth. Many of the jobs do not require a college degree.
Fitness trainers and aerobics instructors, pharmacy technicians and surgical technologists were also among the top 10 jobs for young people.
Because many of the jobs can be done on a part-time basis, they offer the flexibility for people to continue their education while doing them. Some of the jobs offer career prospects and advancements.
"Young people may not have figured out what their priorities are yet," Shatkin told Forbes.com.   "They may use these jobs to discover what they like and where they fit in."
小題1:From the passage, we know that health care is a sector where people in the USA can ________.

A．work the shortest time

B．make the most money

C．enjoy its safest working conditions

D．experience its fastest development

小題2:After reading the passage, we can infer that _________.

A．teachers of self-enrichment courses are No.2 among the top five jobs

B．dental assistants are listed as the best job due to their highest salary

C．people still need to go to college to get a good job

D．good jobs are those that can be done part-time

小題3:What can be the best title for the passage?

A．Health Care among Top Jobs for Young People

B．Factors for People to Consider while Seeking Jobs

C．Results from Forbes.com on Best Jobs

D．The Higher the Pay Is, the Better the Job Is

Soon it would be the holidays, but before that, there were year exams. All the 36 _____ had been working hard for some time, reviewing their lessons for the exams. If they didn’t 37 _____, they would have to retake them in September. There were usually a few who 38 _____, but Jane didn’t want to be one of them. She had worked hard all year, 39 _____ just before the exams she was working so hard that her sister Barbara was 40 _____ about her. She went to bed too 41 _____. The night before the first exam, Barbara 42 ____ that she have an early night and take a 43 ____ pill. She promised to wake 44 _____ up in the morning.
As she was falling asleep, Jane was afraid that she might oversleep. Her 45 _____ kept jumping from subject to subject. At last, with the help of 46 ____, she went to sleep. In no time at all, she was sitting in the examination hall, looking at the examination 47 _____, but she couldn’t answer any of the questions. 48 _____ around her was writing pages and pages. 49 _____ she thought hard, she couldn’t find anything to write 50 _____. She kept looking at her 51 _____. Time was running out. There was only an hour to go. She started one question, wrote two sentences, 52 _____ and tried another one. With only half an hour left she wrote another two sentences. By this time she was so worried that she started 53 ____. Her whole body shook. It shook so much that she 54 ____ up. She was still in bed and it had all been a 55 _____ dream. A minute later, Barbara called her name.

小題1:	A．teachers B．students C．classmates D．schools

小題2:	A．prepare B．miss C．join D．pass

小題3:	A．succeeded B．failed C．ended D．called

小題4:	A．but B．so C．a(chǎn)nd D．because

小題5:	A．excited B．frightened C．worried D．pleased

小題6:	A．early B．late C．heavily D．eagerly

小題7:	A．insisted B．hoped C．ordered D．wished

小題8:	A．sleeping B．resting C．exciting D．breathing

小題9:	A．him B．her C．them D．herself

小題10:

A．hand B．eye C．mind D．body

小題11:

A．her sister B．her parents C．the lessons D．the medicine

小題12:

A．result B．marks C．desk D．paper

小題13:

A．The teacher B．The students C．No one D．Everyone

小題14:

A．If B．Though C．So D．How

小題15:

A．with B．a(chǎn)bout C．on D．to

小題16:

A．watch B．textbook C．sister D．subject

小題17:

A．gave up B．put off C．look around D．think over

小題18:

A．examining B．leaving C．copying D．crying

小題19:

A．raised B．woke C．stood D．cheered

小題20:

A．nice B．wonderful C．terrible D．special

If your preschoolers turn up their noses at carrots or celery, a small reward like a sticker for taking even a taste may help get them to eat previously disliked foods, a UK study said.
Though it might seem obvious that a reward could encourage young children to eat their vegetables, the idea is actually controversial, researchers wrote in the American Journal of Clinical Nutrition. That’s because some studies have shown that rewards can backfire and cause children to lose interest in foods they already liked, said Jane Wardle, a researcher at University College London who worked on the study. Verbal praise, such as “Brilliant! You’re a great vegetable taster,” did not work as well.
The study found t hat when parents gave their small children a sticker each time they took a “tiny taste” of a disliked vegetable, it gradually changed their attitudes. The children were also willing to eat more of the vegetables-either carrots, celery, cucumber, red pepper, cabbage or sugar snap peas-in laboratory taste tests, the study said.
Researchers randomly assigned（分派）173 families to one of these groups. In one, parents used stickers to reward their children each time they took a tiny sample of a disliked vegetable. A second group of parents used verbal praise. The third group, where parents used no special vegetable-promoting methods, served as a “control”.
Parents in the reward groups offered their children a taste of the “target” vegetable every day of 12 days, Soon after, children in the sticker group were giving higher ratings to the vegetables-and were willing to eat more in the research lab, going from an average of 5 grams at the start to about 10 grams after the 12-day experience. The turnaround also seemed to last, with preschoolers in the sticker group still willing to eat more of the once disliked vegetable three months later.
Why didn’t the verbal praise work? Wardle said the parents’ words may have seemed “insincere” to their children.
小題1:The purpose of writing the passage is       .

A．to introduce a practical method of making children eat vegetables

B．to show the procedure of an experiment on children’s diet

C．to explain why children hate to eat vegetables

D．to present a proper way of vernal praise to parents

小題2:The underlined word “backfire” in Paragraph 2 probably means “           ”.

A．shoot from behind the back

B．make a lire in the hackyard

C．produce an unexpected result

D．a(chǎn)chieve what was planned

小題3:According to the passage, which of the following statements is true?

A．Most children are born to dislike carrots or celery.

B．It remains a question whether rewarding is a good way to get children to eat vegetables.

C．Oral praise wokrs quite well in encouraging children to eat vegetables.

D．Children in the sticker group will never lose interest in eating vegetables.

小題4:How did the researchers get their conclusion from the experiment?

A．By comparison.	B．By asking questions.
C．By giving examples,	D．By discussion.

小題5:What can we learn from the last paragraph?

A．Children like rewards, not verbal praise.

B．Parents should praise their children in a sincere tone.

C．Children are difficult to inspire.

D．Parents should give up verbal praise.

A blocked airway(呼吸道) can kill someone in three to four minutes, but it can take more than eight minutes for an ambulance to arrive. So a simple procedure such as opening someone's airway can save their life while they're waiting for emergency medical help. This means you're more likely to give first aid to someone you know than a stranger.
There are many misconceptions(誤解) surrounding first aid. Below are the ‘most popular’ ones with details of what you should do.
You should put butter or cream on a burn. The only thing you should put on a burn is cold water - keep the butter for cooking. Put the affected area under cold running water for at least ten minutes.
The best way to treat bleeding is to put the wound under a tap. If you put a bleeding wound under a tap you wash away the body's clotting agents(凝血?jiǎng)? and make it bleed more. Instead put pressure on the wound with whatever is available to stop or slow down the flow of blood. As soon as possible call 999. Keep pressure on the wound until help arrives.
Nosebleeds are best treated by putting the head back. If you put the head back during a nosebleed, all the blood goes down the back of the airway. Instead advise them to tilt(傾斜) their head forwards and ask the person to pinch(捏) the end of their nose and breathe through their mouth.
You need lots of training to do first aid. You don’t - what you mostly need is common sense. You can learn enough first aid in a few minutes to save someone's life – whether it’s from a book, attending a course or watching videos online.
Remember: anyone can save a life
小題1:The most important point to save a person’s life is to ensure _____.

A．his smooth breath

B．a(chǎn)mbulances’ arriving time

C．the quiet surroundings

D．emergency medical help

小題2:If a person is burnt, what you should do immediately is to _____.

A．put some cream on the burn area

B．cook some butter for the burn

C．place the burn under cold running water

D．wash the affected area for a long time

小題3:If a bleeding wound is put under a tap, what should happen?

A．It will help the bleeding stop at once.

B．It will help produce more clotting agents.

C．It will produce more pressure on the wound

D．It will bleed more and hard to stop

小題4:Which of the following statement is RIGHT?

A．When a person’s nose bleed, please put the head back.

B．You can learn first aid in quickly in different ways.

C．When a person is burnt, crap the burn until help arrives.

D．Not everyone can do first aid to save a life.

小題5:The passage mainly tells us _____.

A．how to learn first aid by yourself

B．some misunderstanding about first aid

C．the importance of first aid

D．how to help medical team save a life

Science can’t explain the power of pets，but many studies have shown that the company of pets can help lower blood pressure(血壓) and raise chances of recovering from a heart attack，reduce loneliness and spread all-round good cheer．
Any owner will tell you how much joy a pet brings．For some．a(chǎn)n animal provides more comfort than a husband／wife．A 2002 study by Karen Allen of the State University of New York measured stress(緊張)1evels and blood pressure in people－h(huán)alf of them pet owners－while they performed 5 minutes of mental arithmetic(算術(shù))or held a hand in ice water．Subjects completed the tasks alone，with a husband／wife，a close friend or with a pet．People with pets did it best．Those tested with their animal friends had smaller change in blood pressure and returned most quickly to baseline heart rates．With pets in the room，people also made fewer math mistakes than when doing in front of other companions．It seems people feel more relaxed(放松)around pets，says Allen，who thinks it may be because pets don’t judge．
A study reported last fall suggests that having a pet dog not only raises your spirits but may also have an effect on your eating habits．Researchers at Northwestern Memorial Hospital spent a year studying 36 fat people and their equally fat dogs on diet-and-exercise programs；a separate group of 56 people without pets were put on a diet program．On average，people lost about 11 pounds，or 5％ of their body weight．Their dogs did even better，losing an average of 12 pounds，more than 15％of their body weight．Dog owners didn’t lose any more weight than those without dogs but，say researchers，got more exercise overall－mostly with their dogs--and found it worth doing．
小題1:What does the text mainly discuss?

A．What pets bring to their owners．

B．How pets help people calm down．

C．People’s opinions of keeping pets．

D．Pet’s value in medical research．

小題2:We 1earn from the text that a person with heart disease has a better chance of getting well if        ．

A．he has a pet companion

B．he has less stress of work

C．he often does mental arithmetic

D．he is taken care of by his family

小題3:According to Allen，why did the people do better with pets around when facing stressful tasks?

A．They have lower blood pressure．

B．They become more patient．

C．They are less nervous．

D．They are in higher spirits．

小題4:The research mentioned in the last paragraph reports that       ．

A．people with dogs did more exercise

B．dogs lost the same weight as people did

C．dogs liked exercise much more than people did

D．people without dogs found the program unhelpful

Cancer is feared by everyone. And there is more and more fear about cancer. Not the disease itself — there is no such thing as a high incidence rates(發(fā)病率) of cancer. Except for lung cancer, mostly caused by cigarette smoking, the incidence rates are not on the rise. However, some kinds of cancer are decreasing. But the fear of cancer is catching, and the country stands at risk of an anxiety. The earth itself is coming to seem like a huge carcinogen(致癌物). The ordinary, more or less, scientific statement that something between 80 and 90 percent of all cancers are due to things in the environment is taken to mean that none of us will be safe until the whole environment is “cleaned up.” This is not at all the meaning.
The 80-percent calculation is based on the unthinkable differences in the incidence of cancer in various societies around the world — for example, the high incidence of liver cancer in Africa and the Far East, stomach cancer in Japan, breast cancer in Western Europe and North America, and the relatively low figures for breast cancer in Japan and parts of Africa and for liver cancer in America. These data show there may be specific environmental influences, but largely based on personal life-style, which determines the incidence of various forms of cancer in different communities — that is all the data suggest. The overall incidence of cancer, counting up all the cases, is probable roughly the same everywhere.
小題1:According to the passage, the incidence of cancer is generally believed _____.

A．to be based on inactive life style

B．to be due to anxiety

C．to result from environmental influences

D．to be caused by heavy smoking

小題2:It can be inferred from the passage that the writer’s opinion about the relationship between cancer and environment is _____.

A．positive

B．negative

C．neutral

D．a(chǎn)pproving

小題3:According to the passage, the writer seems to feel that _____.

A．the risk of catching cancer is on the rise

B．the whole earth is coming to seem like a huge carcinogen

C．the risk of catching cancer isn’t so great as people think

D．cancer can be cured if the environment is cleaned up

小題4:Which of the following would be the best title for the passage?

A．Cancer and Environment

B．The Fear Caused by Cancers

C．Data on Cancer Incidence

D．Cancer and its Investigation

Do you want to live with a strong sense of peacefulness, happiness, goodness, and self- respect? The collection of happiness actions broadly categorized as "honor" help you create this life of good feelings.
Here's an example to show how honorable actions create happiness.
Say a store clerk fails to charge us for an item. If we keep silent, and profit from the clerk's mistake, we would drive home with a sense of sneaky excitement. Later we might tell our family or friends about our good fortune. On the other hand, if we tell the clerk about the uncharged item, the clerk would be grateful and thank us for our honesty. We would leave the store with a quiet sense of honor that we might never share with another soul.
Then, what is it to do with our sense of happiness?
In the first case, where we don't tell the clerk, a couple of things would happen. Deep down inside we would know ourselves as a type of thief. In the process, we would lose some peace of mind and self-respect. We would also demonstrate that we cannot be trusted, since we advertise our dishonor by telling our family and friends. We damage our own reputations by telling others. In contrast, bringing the error to the clerk's attention causes different things to happen. Immediately the clerk knows us to be honorable. Upon leaving the store, we feel honorable and our self-respect is increased. Whenever we take honorable action we gain the deep internal rewards of goodness and a sense of nobility.
There is a beautiful positive cycle that is created by living a life of honorable actions. Honorable thoughts lead to honorable actions. Honorable actions lead us to a happier existence. And it's easy to think and act honorably again when we're happy. While the positive cycle can be difficult to start, once it's started, it's easy to continue. Keeping on doing good deeds brings us peace of mind, which is important for our happiness.
小題1:According to the passage, the positive action in the example contributes to our ________.

A．self-respect	B．financial rewards
C．a(chǎn)dvertising ability	D．friendly relationship

小題2:The phrase "bringing the error to the clerk's attention" (in Para.5) means ________.

A．telling the truth to the clerk

B．offering advice to the clerk

C．a(chǎn)sking the clerk to be more responsible

D．reminding the clerk of the charged item

小題3:How will we feel if we let the clerk know her mistake?

A．We'll be very excited.

B．We'll feel unfortunate.

C．We'll have a sense of honor.

D．We'll feel sorry for the clerk.

小題4:Which of the following can be the best title of this passage?

A．How to Live Truthfully

B．Importance of Peacefulness

C．Ways of Gaining Self-respect

D．Happiness through Honorable Actions

My alarm o’clock rings in my ears at 5:00 every morning. On hearing the ring, I will get out of bed and put on my glasses. The house is quiet as I walk downstairs while my husband and three kids sleep in peace. Instead of going for a long run as usual, today I chose my favorite exercise DVD and started moving. Sweat rolled down my face and into my eyes. My heart beat wildly as I face my body to finish each movement before a mirror. Of course I felt extremely tired towards the end, but a smile spread across my face. I smiled because the DVD was over, and there appeared a brighter smile of success from pushing my body to its extreme limit.
While some people are fond of chocolate, shopping, smoking, or work, what I need is taking exercise to pass each day. People shake their heads when they see me run with sweating heavily through the town. Some look surprised when I refuse to try just one bite of chocolate cake. They seem greatly puzzled by my “no thank you,” or by my choice to just have a vegetable salad. I have come to realize that it doesn’t matter to just say “No.” to any kind of food that I don’t want to eat.
Do you wonder what drives me to roll out of bed at 5:00 a.m. every morning? What makes me refuse ice cream firmly? Commitment—I’m determined to change my life with a way which can not only free me from daily anxiety, but also increase energy and self–confidence. And above all it will surely help me to keep good body shape and maybe extend my life. This is the real reason why there’s a huge smile spreading across my face when I look at myself in the mirror or try on my favorite pair of jeans that now fit me just right and look perfectly on me. I never doubt that I cannot make a difference within myself inside and out without such commitment and sweat.
小題1:From the text we can conclude that the author___________.

A．desires to look different from others.

B．expects to develop a good body shape.

C．has difficulty getting along with others.

D．behaves strangely every morning she gets up

小題2:Which statement is TRUE according to Paragraph 2 ?

A．Others don’t understand the author.

B．Others help the author by offering her food.

C．The author doesn’t understand others.

D．The author hates to make others surprised.

小題3:The underlined word “commitment” in the last paragraph refers to ________.

A．good health

B．firm belief

C．a(chǎn) habit

D．a(chǎn) permission

小題4:Why is there a smile on the author’s face in the morning?

A．Because she sees her family sleeping peacefully.

B．Because she finishes her favorite exercise.

C．Because she enjoys the inspiring DVD music.

D．Because she feels a sense of achievement

Good health is the most valuable thing a person can have, but one cannot take good health for granted（認(rèn)為……理所當(dāng)然）. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (營(yíng)養(yǎng)) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.

Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (壽命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
小題1:In order to keep good health, ___________ .

A．we should eat a lot of sweets

B．one needs a large amount of fat

C．people should eat according to the foods nutrition

D．we must try to sleep now and then

小題2:Eating more and sleeping less________.

A．can keep healthy

B．is no good for you

C．gets you more energy

D．will keep your personality

小題3:The writer explains ________in this passage.

A．how to eat

B．the importance of doing exercise

C．how to keep healthy

D．what to eat

小題4:The title of the article should be___________ .

A．Eating and Exercising

B．How Vitamins Work in Man's Body

C．Staying Healthy

D．Sleeping Well