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Forget famous goal celebration such as “The Robot” by Peter Crouch and “The Dive” by Juergen Klinsmann, here comes the South African “Diski dance”, which is performed through heading and kicking an imaginary ball, may be a goal celebration to watch in the following matches.
South Africa's Siphiwe Tshabalala and his team mates performed this different dance when they celebrated his goal against Mexico in the opening World Cup game on Friday. The dance is already popular on YouTube and many soccer fans may want to learn the moves.
Even South Africa's President Jacob Zuma has learnt the Diski dance which could surpass Cameroon Roger Milla's corner flag dance celebration in the 1990 FIFA World Cup. U.S. actor John Travolta performed the dance shortly after landing his Boeing 707 at Lanseria airport, north of Johannesburg, on Wednesday morning.
Goal celebrations are now part of the biggest sporting event and players plan them in advance just in case they find the back of the net. In football, a goal celebration is the practice of celebrating the scoring of a goal. The celebration may be performed by the goal- scorer, his or her teammates, the manager or coaches and the supporters of the team.
The Robot goal celebration was so popular that England fans were surprised when Crouch , an English international footballer, said that he “wouldn’t be doing it any more unless England won the World Cup.”
The word Diski is a word used by the local people for soccer and may also describe the local style of football which focuses on dribbling（帶球）and other tricks.
小題1:Besides “Diski Dance”, how many types of goal celebrations are mentioned in this passage?

A．2.

B．3.

C．4.

D．5.

小題2:The underlined part “find the back of the net” in Paragraph 4 means               .

A．score a goal	B．win the match
C．take a rest	D．take part in a match

小題3:What do we learn about the word “Diski”?

A．It has become the most popular sports word in the world now.

B．It was used to show how people were good at dribbling.

C．It was used to describe a football which was imagined by footballers.

D．It was mainly used in South Africa before the South Africa World Cup.

Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.
Yoga（瑜伽） is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar facilities in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.
Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陳代謝), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.
Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.
Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.
小題1:What would be the best title for this passage?

A．What’s Yoga?	B．How I Do Yoga Poses
C．The Benefits of Yoga	D．The Varieties of Yoga

小題2:According to the third paragraph, yoga can help people __________.

A．grow taller	B．lose weight
C．become flexible in thinking	D．make more friends

小題3:People feel tired after yoga because __________.

A．they consume energy in practicing yoga

B．they respond well to yoga poses

C．they spend too much time on yoga

D．they force themselves into yoga poses

小題4:If this passage continues, what will the writer most probably write about in the next paragraph?

A．Yoga as a means to keep fit.	B．Who may like yoga
C．Popularity of yoga all over the world.	D．Encouraging people to do yoga.

When did you last see a polar bear(北極熊)? On a trip to a zoo, perhaps? If you had attended a winter activity in New York a few years ago, you would have seen a whole polar bear club. These "Polar Bears" are people who meet frequently in the winter to swim in freezing cold water. That day, the air temperature was 3℃,and the water temperature was a little higher. The members of the Polar Bear Club at Coney Island, New York are usually about the age of 60. Members must satisfy two requirements. First, they must get along well with everyone else in the group; this is very important because there are so many different kinds of people in the club. Polar Bears must also agree to swim outdoors at least twice a month from November through February.
Doctors don't agree about the medical effects of cold-winter swimming. Some are worried about the dangers of a condition in which the body's temperature drops so low that finally the heart stops. Other doctors, however, point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and water temperature is much greater in summer than in winter.
The Polar Bears themselves are satisfied with the benefits of cold-water swimming. They say that their favorite form of exercise is very good for the circulatory system(循環(huán)系統(tǒng)) because it forces the blood to move fast to keep the body warm. Cold-water swimmers usually turn bright red after a few minutes in the water. A person who turns blue probably has a very poor circulatory system and should not try cold-water swimming.
The main benefits of cold-water swimming are probably mental. The Polar Bears love to swim all year round; they find it fun and relaxing. As one 70-year-old woman says, "When I go into water, I pour my troubles into the ocean and let them float away."
小題1:The members of the Polar Bear Club must meet the following requirements except that____.

A．they must swim outdoors at least 8 times in the four cold months

B．they must reach the age of 60

C．they should be easy to make friends with

D．they must agree to swim outdoors from November through February

小題2:According to the passage, some doctors believe it is true that_____.

A．polar Bears are bears swimming in freezing water

B．cold-water swimming can make the body temperature dangerously high

C．you are healthy if cold-water swimming turns your skin color blue

D．cold-water swimming causes more heart attacks in summer than in winter

小題3:The Polar Bears like to swim year-round, for_____.

A．it is an easy way to keep the body warm in winter

B．they can remain young

C．they find it enjoyable and interesting

D．they might meet fewer troubles in life

小題4:The passage is mainly about_____.

A．the requirements of the Polar Bear Club

B．a(chǎn) group of cold-water-swimming lovers

C．the Polar Bears' life in New York

D．doctors' ideas about cold-water swimming

Drunk driving(醉駕) has become a serious problem in China. According to the Ministry of Public Security(公安部), the police caught more than half a million drunk drivers in 2010. On the night of May 9.2011. musician Gao Xiaosong ran his car into three other cars in Beijing because he drank too much wine. He was punished(懲罰) under China’s new drunk driving law that came into use on May 1.2011.
The new law sees drunk driving as a crime(犯罪). In the west, drunk driving is also a crime. In the US, for example, if the police catch a drunk driver, the driver will pay a fine, lose his or her license and even go to prison(監(jiān)獄). If the driver wants to drive again, he or she has to do public service, and take part in educational programs.
You may think: drunk driving is crime? Isn’t this law too unkind? But experts say: not at all. They think it is to protect people’s tights to life and health. Drunk driving is very dangerous!
小題1: Mr. Gao ran his car into three other cars because      .

A．he went home too late	B．he drank too much wine
C．the road was too crowded	D．he was sleepy

小題2: What does the underlined part “a fine” in the second paragraph refer to(指)？

A．Health

B．Weather

C．money

D．wealth

小題3: When do experts think of the new law?

A．The law is to protect people’s rights to life and health

B．The law is not kind to drunk drivers

C．Driving has become a serious problem

D．Drunk driving is very dangerous

小題4:Which of the following sentence is TRUE?

A．Drunk driving isn’t dangerous

B．In the US, drunk drivers will lose their licenses

C．The police caught less than half a million drunk drivers in 2010

D．In China, drunk driving is not a crime

備注：1.文章最后一段的tights 應(yīng)改為rights, 2.第65小題中的when 應(yīng)改為what

 A new survey finds that more than eighty percent of Internet users in the United States search for health information online. The survey found that searching online is one of the leading ways that people look for a second opinion though doctors are still the main source of health information.
Forty-four percent of people are actually looking for doctors or other providers when they search for health information online. Another finding of the survey: Two-thirds of Internet users look online for information about a specific disease or medical condition.
The Internet has also become an important source of emotional support for people with health problems. Susannah Fox says one in five Internet users has gone online to find other people who have the same condition. It was more popular among people with more serious health issues—one in four people living with chronic diseases (慢性病). And it was basically off the charts with people living with rare disease. They are so eager to find other people online who share their health concerns.
A disease is considered rare if it affects fewer than two hundred thousand people worldwide. The rise of social networking has made it easier for people with rare diseases to connect with each other and feel less alone. Social networking is also changing the way some doctors and patients communicate with each other. Dr. Jeff Livingston operates a medical center for women in Irving, Texas. His office uses password-protected software to share information with patients.
“We provide the patient full access to their medical care. Anything I can see, the patient can see. All of their notes, all of their doctor visits are right there. All of their lab work is right there.” Dr. Livingston says the software has increased efficiency, reduced costs and improved relations with patients.
小題1:From the first paragraph, we can know _________.

A．most online health information is reliable

B．more people now turn to the Internet for medical advice

C．people shouldn’t rely on the Internet for medical advice

D．doctors are no longer the patients’ first choice

小題2: The underlined words “off the charts” in Paragraph 3 mean _________.

A．very popular

B．not accessible

C．far away from

D．not attractive

小題3: By using social networking, patients with rare diseases can _________.

A．find effective cures	B．get emotional comfort
C．a(chǎn)sk for financial support	D．consult doctors anytime

小題4: Which of the following is NOT true of Dr. Livingston’s software?

A．It cuts down medical expenses.

B．It decreases the time spent on medical care.

C．It takes doctors closer to their patients.

D．It gives patients a medical test online.

If you do not use your arm or your legs for some time, they become weak; when you start using them again, they slowly become strong again. Everybody knows that. Yet many people do not seem to know that memory works in the same way. When someone says that he has a good memory, he really means that he keeps his memory in practice by using it. When someone else says that his memory（記憶力） is poor, he really means that he does not give it enough chance to become strong. If a friend says that his arms and legs are weak, we know that it is his own fault(過錯). But if he tells us that he has a poor memory, many of us think that his parents are to blame(受責(zé)備), and few of us know that it is just his own fault. Have you ever found that some people can’t read or write but usually they have better memories? This is because they cannot read or write and they have to remember things they cannot write down in a little notebook. They have to remember days, names, songs and stories; so their memory is the whole time being exercised. So if you want to have a good memory, learn from the people: Practice remembering.
小題1:The main reason for one’s poor memory is that _______.

A．his father or mother may have a poor memory

B．he does not use his arm or legs for some time

C．his memory is not often used

D．he can’t read or write

小題2:If you do not use your arms or legs for some time _______.

A．you can’t use them any more

B．they will become stronger

C．they become weak and won’t become strong until you use them again.

D．they will become neither stronger nor weaker

小題3:Which of the following is NOT true?

A．Your memory works in the same way as your arms or legs.

B．Your memory, like your arms or legs, becomes weak if you don’t give it enough chance for practice.

C．Don’t learn how to read and write if you want to have a better memory.

D．A good memory comes from more practice.

小題4:Some people can’t read or write, but they usually have better memories, because _______.

A．they have save much trouble

B．they have saved much time to remember things

C．they have to use their memories all the time

D．they can’t write everything in a little notebook

小題5:Which is the best title for this passage?

A．Don’t Stop Using Your Arms or Legs	B．How to Have a Good Memory
C．Strong Arms and Good Memories	D．Learn From the People

Office workers should know that long periods of sitting at your desk may be a killer. Scientists have shown a new threat from this lifestyle that they call  “muscular inactivity (肌肉遲鈍)”．
Sitting still for long periods of time leads to the buildup of substances (物質(zhì)) in the blood that are harmful to health. And exercise alone won’t drive them away.
Millions of people spend their days between car，office desk and the sofa in front of the TV. While the bad influences are well rocognized，it has been thought that they can be changed by regular trips to the gym or swimming pool.
Now researchers say that is not enough. In addition to regular exercise，office workers need to keep moving while they work，by making regular trips to the printer，coffee machine or to chat with workmates.
Elin Ekblom­Bak，an expert on health，says research shows long periods of sitting and lack (缺乏)  of “whole body muscular movement”  are strongly linked to obesity，heart disease and cancer，and a higher risk of death，regardless of (不管) whether they take enough exercise.
“Everyone knows about the health benefits of regular exercise. But what we haven’t realized before is that long­period sitting down carries an extra risk that cannot be dealt with by taking exercise，” Dr Ekblom­Bak said，adding that sitting still should be recognized as a risk to health.
“It is important to have a five­minute break from desk work every 45 minutes. Don’t email workmates—walk across the office to give them the message. Take a coffee break or put the printer in the next room. I am a desk worker and I try to do it. It is not difficult but sometimes you get lost in your work and you forget about it.”
However，more studies are needed to confirm the ill effects of sitting for too long and ways of fighting them. But at present they conclude that  “keep moving”  should be added to the advice to “keep exercising.”
小題1:Nowadays，many office workers wrongly think that________.

A．long periods of sitting has bad influences on them

B．regular exercise benefits them after long periods of sitting

C．they are living a lifestyle called “muscular inactivity”

D．it’s unfair for them to sit in the office for too long

小題2:What does the author suggest office workers should do?

A．Chat with workmates often.

B．Send emails instead of chatting.

C．Keep moving in the office regularly.

D．Take more exercise after work.

小題3:The last paragraph suggests that the result of the study is________.

A．scientific

B．uncertain

C．unbelievable

D．convincing

小題4:What would be the best title for the passage?

A．A new threat ：long­period sitting

B．Office workers should keep exercising

C．Taking exercise benefits a lot

D．Keep moving，it could save your life

Every hour spent in watching TV, DVDs and videos as an adult reduces life expectancy by almost 22 minutes, a study suggests. And viewing TV for an average of six hours a day can cut short your life by five years.
The research claims that a sedentary(久坐的) lifestyle is as bad for health as smoking and obesity, because of the dangers caused by inactivity and the greater opportunities it offers for unhealthy eating.
The academics conducting the study set out to calculate the overall risk to life expectancy from watching television. Their research involved more than 11,000 people over the age of 25.
Writing in the British Journal of Sports Medicine, they concluded. "TV viewing time may be associated with a loss of life, which is similar to other major chronic disease risk factors such as physical inactivity and obesity."
The researchers, from the University of Queensland, used information from the Australian Diabetes, Obesity and Lifestyle Study, together with population and death rate data.
But they said: "Although we used Australian data, the effects in other industrialized and developing countries are likely to be similar, considering the large amounts of time spent watching TV and similarities in disease patterns." In the United Kingdom, the average amount of time spent watching TV is four hours a day, compared with five hours in the United States.
Earlier this year, a separate study suggested the risk of developing type 2 diabetes and heart disease, or dying early, rises by as much as 20 percent after just two hours a day in front of the box.
England's Chief Medical Officer, Sally Davies, said: "Physical activity offers huge benefits and these studies back what we already know - that a sedentary lifestyle carries additional risks. We hope these studies will help more people realize that there are many ways to get exercise."
小題1:We can learn from the passage that_______

A．whether you watch TV or not has nothing to do with how long you will live

B．if an adult watches TV for six hours every day, he will die five years earlier

C．physical inactivity and obesity won't shorten your life

D．a(chǎn) sedentary lifestyle offers huge benefits.

小題2:The word "it" in the second paragraph refers to

A．a(chǎn) sedentary lifestyle

B．eating

C．smoking

D．obesity

小題3:What do we know from the last three paragraphs?

A．People in the United Kingdom watch TV longer than those in the United States.

B．That a sedentary lifestyle carries additional risks isn't supported by other studies.

C．Watching TV for two hours a day will increase the risk of illnesses or dying early by 20%.

D．It is through these studies that we know a sedentary lifestyle carries additional risks.

小題4:The passage is intended to _______.

A．inform the readers of a research on watching TV

B．warn the readers of the harm of watching TV and hope they do sports

C．tell the readers watching TV is also a good way to relax

D．tell the readers large amounts of people often watch TV

The vitamins (維生素) are named by letters of the alphabet (字母表). Vitamin A is needed by the eyes. There is Vitamin A in milk, butter, and green vegetables. It can be kept by the body.
Vitamin B cannot be kept. It must be supplied all the time by some of the food we eat.
Vitamin C is very important to the body. Without it men’s teeth become loose (松的) and their arms and legs get weak. Lemons (檸檬), oranges and tomatoes have Vitamin C in them.
Vitamin D is the sun vitamin. We get it in milk and eggs and from sunlight on our skin (皮). There are other Vitamins, but these A, B, C and D, are the most important.
小題1:There are many kinds of vitamins, the most important of which are ______.

A．Vitamin A	B．Vitamin B and C
C．Vitamin D and A	D．Vitamin A ,B,Cand D

小題2:There are both Vitamins A and D in ______.

A．green vegetable

B．sunlight

C．butter and eggs

D．milk

小題3:If somebody is near-eye sighted probably he needs ______. 

A．Vitamin A

B．Vitamins A and C

C．Vitamin D

D．Vitamin B

小題4:We can get Vitamin D when ______.

A．we have bread and butter for our breakfast	B．we are eating fruits
C．we are working in the field in the sun	D．we are having eggs

閱讀下列短文，從每題所給的A、B、C和D項(xiàng)中，選出最佳選項(xiàng)。
A
“I sometimes get up at three or four in the morning and I surf the net.”
“I often check my e-mail forty times a day.”
“I often spend more than three hours during one time on the net.”
“I spend more time in chat rooms(聊天室) than with my ‘real-1ife’ friends.”
Do you know any people like these? They are part of a new addiction(癮) called Internet addiction. Internet addicts spend at least thirty to forty hours online every week. The use of the Internet can be an addiction like drug(毒品) use. People lose control(控制)of the time they spend on the Internet
For example, one college student was missing for several days. His friends were worried, and they called the police. The police found the student in the computer lab: he was surfing the net for several days straight.
Studies show that about 6 to 10% of Internet users become addicted. And people worry about the teens because the Internet is changing the playing field for some of them.They spend more time in cyberspace than in the real world of friends and family.
Is “surfing the net” a hobby or an addiction for you? You may have a problem if
you have these symptoms(癥狀):
●You do not go to important family activities or you do not do school work because you like to spend hours on the Internet.
●You can’t wait for your next online time.
●You plan to spend a short time online, but then you spend several hours.
●You go out with your friends less and less.
◆根據(jù)以上短文內(nèi)容，然后從每題所給的四個(gè)選項(xiàng)中選擇最佳選項(xiàng)。
小題1:What does the beginning of the passage tell us?

A．How to become an Internet addict.

B．What an Internet addict usually does.

C．Where to find an Internet addict.

D．Why to write this passage.

小題2:How does the writer describe the addicts’ use of Internet?

A．It is something like keeping drugs.

B．It is a way of producing drugs.

C．It is like taking drugs.

D．It is terrible to imagine.

小題3:Why do people worry about the teens?

A．The teens are wasting too much money.

B．They used to work on the Internet.

C．The playing field of the teens will disappear.

D．More and more of the teens wil1 become addicted to the Internet.

小題4:The example in the passage shows that _______.

A．Internet problems are more serious among college students

B．Internet addicts usually stay in the computer lab without sleep

C．Some of the Internet users have already been seriously addicted

D．The police often help to find those Internet addicts.

小題5:What is the writer trying to tell us at the end of the passage?

A．Don’t be addicted to the Internet.

B．Go to family activities more often.

C．Do things as you have planned

D．Stay with your parents as often as possible.