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進入高三后,不少學(xué)生的緊張焦慮之感逐淅增強.請你用英語寫一篇在班會上的發(fā)言稿,分析緊張情緒的利弊,并提出高考前與考試過程中過分緊張焦慮的對策.發(fā)言稿應(yīng)該包括以下內(nèi)容:

注意:

1.詞數(shù)120左右,開頭已經(jīng)給出,不記入總詞數(shù);

2.可以適當(dāng)增加細節(jié)以使行文連貫。

3.參考詞匯:激發(fā)思維 sharpen one’s mind;混亂 at a loss

Dear friends,

Everybody is likely to have a case of too much nervousness. But by recognizing this problem, we are taking the first step towards overcoming it.

Believe it or not, Proper nervousness___________________________________________________

___________________________________________________________________________________________

___________________________________________________________________________________________

    That’s all. Thank you.

……h(huán)as its advantages. Like in sports events to make athletes gain good results, it can also sharpen our mind, thus allowing us to perform well in exams.

   However, too much nervousness can result in sleeplessness, harming our health. What’s worse, it can make our mind at a loss. As a consequence, our mistakes increase in exams, and we may even fail to write any answers.

   Several methods can be used to solve the problem above. Firstly. Review our lessons well, which can make us have more confidence and less anxiety. Secondly, take some deep breaths to calm down at the beginning of any exam. Last but not least, always keep this in mind: “I’ve studied hard, so I’m sure to do the best I can.”

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