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People who enjoy a dream-filled sleep are better at recalling information and making links between facts when waking. But recharging with a shallow (小睡) offers no such mental improvement, the research suggests. The results of the study added to the growing body of evidence that Rapid Eye Movement (REM) sleep is very important to the brain’s ability to form strong memories.
An average night's rest includes four or five spells of REM sleep, but these bursts tend to be lengthier towards the end of the night. This means adults getting less than the recommended seven to eight hours a night -- and therefore inadequate REM sleep -- may be damaging their mind's ability to memorize: Although REM sleep is not classified as a type of deep sleep, it is only reached after the brain has passed through deep sleep stages.
In the recent study, participants were shown groups of three words and asked to find another word that can be associated with all three words. They were tested once in the morning and then given the same task again in the afternoon. In between, some were allowed a nap with REM sleep, some a nap without REM sleep, while the others had a quiet rest period. The quiet rest and non-REM sleep groups didn't improve, but the REM sleep group improved on their morning performance by an average of almost 40 per cent. Dr Sara Mednick, a sleep researcher at the University of California who led the study, believes the formation of connections between previously unassociated information in the brain occurs during REM sleep.
It is believed that sleep acts as a sort of mental filing system, enabling the brain to sort relevant information from useless information. This process may take place as memories are removed hem one art of the brain to others.
Title
REM Sleep 小題1:______ Memory
The result of the
study
Rapid Eye Movement sleep is of great importance to the brain's ability to小題2:______ memories.
The 小題3:____
of the study
◆ 小題4:______ were required to think of another word
associated with all three words.
◆The same task was given to participants 小題5:______ a day.
◆ The quiet rest and non-REM sleep groups showed no
小題6:______.
◆ The REM sleep group小題7:______ well by an average of
almost 40 per cent.
Dr Sara Mednick's
小題8:_____
Connections between previous unassociated information in the
brain are 小題9:______ during REM sleep
Conclusion
Sleep acts as a sort of mental filing system, enabling the brain to abandon useless information and keep the 小題10: ______
information.
 

小題1:Benefits/Improves
小題2:strengthen
小題3:process/steps/procedures  
小題4: Participants
小題5:twice
小題6:improvement      
小題7:performed
小題8:opinion/view/belief
小題9:formed
小題10:relevant/related

試題分析:
小題1:詞義歸納題:從第一段的句子:People who enjoy a dream-filled sleep are better at recalling information and making links between facts when waking.可知REM可以提高記憶力,填Benefits/Improves
小題2:詞形轉(zhuǎn)化題:從第一段的句子:The results of the study added to the growing body of evidence that Rapid Eye Movement (REM) sleep is very important to the brain’s ability to form strong memories.可知REM可以提高記憶力,填strengthen
小題3:歸納題:右邊的內(nèi)容是研究是過(guò)程:process/steps/procedures  
小題4:原詞重現(xiàn):從第三段的句子:In the recent study, participants were shown groups of three words and asked to find another word that can be associated with all three words.  可知答案是Participants
小題5:詞義歸納題:從第三段的句子:They were tested once in the morning and then given the same task again in the afternoon.可知一天給參與者兩次任務(wù):twice
小題6:詞形轉(zhuǎn)化題:從第三段的句子:The quiet rest and non-REM sleep groups didn't improve, 可知將improve改成improvement      
小題7:詞形轉(zhuǎn)化題:從第三段的句子:but the REM sleep group improved on their morning performance by an average of almost 40 per cent. 可知將performance 改成performed
小題8:歸納詞:右邊的內(nèi)容是Dr Sara Mednick的觀點(diǎn):opinion/view/belief
小題9:詞形轉(zhuǎn)化題:從第三段的句子:believes the formation of connections between previously unassociated information in the brain occurs during REM sleep.可知 formation改成formed
小題10:原詞重現(xiàn):從第四段的句子:It is believed that sleep acts as a sort of mental filing system, enabling the brain to sort relevant information from useless information. 可知填relevant/related
點(diǎn)評(píng):任務(wù)型閱讀要充分利用表格理解文章框架結(jié)構(gòu)和主旨大意,再結(jié)合每句話,在文中找出信息句,篩選出關(guān)鍵的單詞,注意形式的變化和詞義的轉(zhuǎn)變。最后一定要注意單詞的大小寫。
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