Question

書(shū)面表達(dá)

假設(shè)你是李華，你的朋友Jenny向你詢(xún)問(wèn)如何保持健康。請(qǐng)你給她發(fā)一個(gè)郵件提些建議。內(nèi)容要點(diǎn)如下：

1、注意平衡飲食。多吃魚(yú)、肉、豆類(lèi)等，特別是新鮮蔬菜和水果，不要吃含有太多脂肪和糖分的食物。

2、注意鍛煉身體。勞逸結(jié)合，多參加體育活動(dòng)。

3、保證充足的睡眠。不要熬夜，每天至少睡8個(gè)小時(shí)。

注意：1、可適當(dāng)增加細(xì)節(jié)，以使行文連貫;

2、郵件的開(kāi)頭已為你寫(xiě)好。

3、參考詞匯：有營(yíng)養(yǎng)的：nutritious　纖維素和維他命：fiber and vitamins

4、詞數(shù)：120-150左右。

Dear Jenny,

How nice to hear from you! In your letter you asked me how to keep healthy…

________________________

Answer 1

答案：
解析：

　　One possible version：

　　Dear Jenny,

　　How nice to hear from you! In your letter you asked me how to keep healthy．I would like to give you some advice．

　　Firstly, you need a balanced diet．As you know, we teenagers grow very fast, so we need plenty of nutritious foods, such as fish, meat, and beans, especially fresh vegetables and fruits, because they have a lot of fiber and vitamins．Don’t eat the food which contains too much sugar and fat, like butter, cheese, coffee and chocolate．Fat and sugar make people put on weight easily．Secondly, you should take physical exercise regularly instead of studying in the classroom all the time．What’s more, having enough sleep is very important．So I advise you to have at least eight hours of sleep every day and not to stay up too late．

　　Only in this way can you keep fit．

Yours,

Li Hua