Question

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)，選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
How to Calm Your Teen's Nerves before an Exam
Stress is a feeling of physical and mental of emotional strain of tension, which disturbs or interferes with normal physiological balance. Stress can be overwhelming for anyone, but it can be especially difficult for a teen that has not yet developed effective coping skills. A major source of teen stress is school exams, and test anxiety is not uncommon. So, how can parents help their teen stay calm before an exam?
Recognize when your teen is under stress.
Teens can feel an immense pressure to do well on exams. For some teens, just the idea of taking the test can bring them into a panic(恐慌).  小題1: Emotional symptoms include: excessive of uncontrollable drying, aggression or mood swings, and panic attacks.
What should parents do?
--Be involved
Parents need to be involved in their teen's work. What they look for is your presence--to talk, to dry, or simply to sit with them quietly. Communicate openly with your teen.  小題2:__
--Help them get organized
Help your teen think about what she has to study and plan accordingly.  小題3: 
--Give them a nutritious diet
It's important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 小題4: if this happens, encourage your teen to eat light meals or sandwiches. A healthy diet. rather than junk food, is best for reducing stress.
--Show a positive attitude
  小題5: If you panic, blame, or apply to much pressure, your teen will have an undue increase in their stress levels. Make your teen feel accepted and valued for her efforts. Most important, reassure your teens that things will be all right, no matter what the results are.

A．Together ,you and your teen can work out a time-table in which she can study for what she knows will be on the test.

B．A parent's attitude will dictate their teen's emotions.

C．Physical symptoms of stress and anxiety include: lack of sleep, difficulty breathing, loss of appetite of irregular eating

D．Encourage your teen to relax

E. Encourage your teen to express his worries and fears, but don't let them focus on those fears.
F. Your teen may also make negative comments about themselves
G. Exam stress can make some teens lose their appetite

Answer 1

小題1:C
小題2:E
小題3:A
小題4:G
小題5:B

試題分析：文章介紹了幾個(gè)方法在考試前緩解孩子的壓力，可以從飲食方面幫助孩子，也可以和孩子一起制定計(jì)劃，也可以和孩子多交流等等。
小題1:考查上下文和句意理解：根據(jù)下文，Emotional symptoms include: excessive of uncontrollable drying, aggression or mood swings, and panic attacks.這里說(shuō)的是情感上的癥狀，可知焦慮和壓抑的身體癥狀包括：失眠，呼吸困難，不規(guī)律飲食的胃口差，答案是：C
小題2:考查上下文和句意理解：根據(jù)上文，Communicate openly with your teen.可知要鼓勵(lì)年輕人表達(dá)出焦慮和害怕，但是不要專注于害怕，答案是：E
小題3:考查上下文和句意理解：根據(jù)上文，Help your teen think about what she has to study and plan accordingly.可知你和年輕人可以一起制定一個(gè)時(shí)間表，這樣他可以學(xué)習(xí)要考試的科目，答案是：A
小題4:考查上下文和句意理解：根據(jù)下文，if this happens, encourage your teen to eat light meals or sandwiches.可知考試壓力會(huì)讓年輕人失去胃口，答案是：G
小題5:考查上下文和句意理解：根據(jù)下文，If you panic, blame, or apply to much pressure, your teen will have an undue increase in their stress levels.可知父母的情緒會(huì)支配孩子的情緒，答案是：B