All the people know that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(機靈的). It is healthy for the mind and the body. This means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to do exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways:
1. You have to like what you’re doing.
2. Exercise enough, but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough.
3. Try all kinds of things until you find one, two or even three sports right for you.
Lots of people choose to exercise at fitness centers (健身中心). Why? Because there are a lot of sports equipment(器材)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy sports equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together outside. How do you exercise?
1.In the passage, the writer tells us that we all need to .
A. drink B. sleep C. exercise D. have mind
2.Which of the following sports is NOT mentioned(提到)in the passage?
A. Fishing. B. Running. C. Swimming D. Walking
3.It’s best to exercise a week and each time.
A. once, thirty minutes B. two times, an hour
C. twice, half an hour D. once, an hour
4.What does the underlined word “right” here mean in Chinese?
A. 右邊的 B. 適合的 C. 正確的 D. 左邊的
5.According to the passage, why do many people go to fitness centers to keep healthy?
A. Because they have much free time.
B. Because they think they can’t keep healthy at home.
C. Because there are different kinds of sports equipment at fitness centers.
D. Because they are rich.
1.C
2.A
3.C
4.B
5.C
【解析】
試題分析:短文大意:所有的人都知道鍛煉是很重要的。人人都需要鍛煉。醫(yī)生說有益于身體健康。它會讓你的心和身體強壯。經(jīng)常鍛煉身體的孩子更機靈。
1.第一段中We all need to exercise.可知我們都需要鍛煉。所以該選C。
2.第二段中You can walk, run, swim, skate, or play ball games.可知文中提及的運動有步行,跑步,游泳,滑冰,或玩球。但沒有提及釣魚,所以該選A。
3.It’s best to exercise twice each week. Thirty minutes each time is enough.可知最好的鍛煉每星期兩次。每次三十分鐘就足夠了。所以該選C。
4.詞義猜測題。根據(jù)文中. Try all kinds of things until you find one, two or even three sports可知此處的right意為“適合的”。所以該選B。
5.Lots of people choose to exercise at fitness centers (健身中心). Why? Because there are a lot of sports equipment(器材)there.可知很多人選擇在健身中心鍛煉是因為因為健身中心有很多體育器材。所以該選C。
考點:日常生活類閱讀。
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