Question

We all have habits that we want to give up. These are habits which are not good for us in some way or another. A habit is an activity that we have got used to. It's not easy to break a bad habit because we have got used to it, and it has become convenient (方便的).

We are so used to our bad habits that most of the time we even don't realize that we have them until someone points them out to us. So the first step that will lead to changing a bad habit is to accept the fact that is not good for you.

Since you know you have developed a bad habit, it's best to find out why you developed it in the first place. Find out the reason behind it, as that will help you in understanding why you're so willing to perform that act. There is nothing to feel scared of. You have to face it and then give it up.

Find out how bad habits have spoiled (損壞，糟蹋) things around you. For example, a bad habit of getting up late can destroy the schedule (時(shí)間表) of your whole day. And, if this is what you do every day, then imagine how many days it has already eaten up. Realize this and make up your mind to give it up.

An alarm (警報(bào)) is something that will prevent you from performing your habit. For example, to avoid getting up late, set an alarm and decide that you need to make a little effort to reach it to turn it off.

Tell your family and friends about your decision so that they can prevent you from performing the bad habit and also remind you of the promise you made to yourself.

Reward yourself every time you stop yourself from performing the bad habit. This will keep you encouraged to break the bad habit and at the same time make you happy.

There are habits that people have carried with them for years and it will surely take some time to give them up. However, breaking a habit is a better choice than letting it grow into an addiction(癮). Try giving up a bad habit, and feel the difference in yourself. You will be proud of yourself and I will certainly congratulate you on it.

Title: How to break a bad habit

Why it is __1._ to break a bad habit	Because we have got used to it and it has become convenient
__2.___ to break a bad habit	◆___3.__ the fact you have a bad habit and it is not good for you. ◆Find out the reason why the bad habit is __4.__. ◆Know the bad ___5.___ that bad habits have brought you. ◆Use a(n) __6.___ to prevent you from getting up late. ◆Get help from your __7.___ and friends. ◆Reward yourself when you ___8.____ in stopping yourself from performing the bad habit.
The writer’s opinions of breaking a bad habit	◆Breaking a bad habit is __9.____ than letting it growing into an addiction. ◆Breaking a bad habit will make you feel10.__ of yourself.

Answer 1

1.difficult

2.How / Ways

3.Accept

4.developed

5.results / effects / influence

6.alarm

7.family

8.succeed

9.better

10.proud

【解析】

試題分析：這篇文章主要講的是如何放棄或改變一些不好的習(xí)慣，文中給出了一些可行性的建議。

1.根據(jù)表格中的信息此空是說(shuō)為什么改變壞習(xí)慣很困難，所以此空填 difficult。

2.根據(jù)表格信息此空指如何改變壞習(xí)慣，所以填 How / Ways。

3.根據(jù)文中信息So the first step that will lead to changing a bad habit is to accept the fact that is not good for you.及表格信息此空應(yīng)填A(yù)ccept。

4.根據(jù)文中信息Since you know you have developed a bad habit, it's best to find out why you developed it in the first place. 及所給表格此空是說(shuō)搞清楚壞習(xí)慣形成的原因，所以填developed。

5.根據(jù)文中信息Find out how bad habits have spoiled (損壞，糟蹋) things around you及表格信息此句是指要知道壞習(xí)慣給你帶來(lái)的影響或結(jié)果，所以填results / effects / influence。

6.根據(jù)文中信息An alarm (警報(bào)) is something that will prevent you from performing your habit. For example, to avoid getting up late, set an alarm and decide that you need to make a little effort to reach it to turn it off及表格信息此空應(yīng)填 alarm。

7.根據(jù)文中信息Tell your family and friends about your decision so that they can prevent you from performing the bad habit and also remind you of the promise you made to yourself.此句是指從朋友或家人得到幫助，所以填family。

8.根據(jù)文中信息Reward yourself every time you stop yourself from performing the bad habit. 此句是指自己阻止壞習(xí)慣成功后要獎(jiǎng)勵(lì)自己，所以根據(jù)表格信息此空應(yīng)填succeed。

9.根據(jù)文中信息However, breaking a habit is a better choice than letting it grow into an addiction(癮).此空應(yīng)填better。

10. You will be proud of yourself and I will certainly congratulate you on it.此空應(yīng)填proud。

考點(diǎn)：任務(wù)型閱讀

考點(diǎn)分析： 考點(diǎn)1：閱讀表達(dá)

 閱讀表達(dá)是閱讀理解題的一部分,它是近年來(lái)出現(xiàn)的新題型,它要求學(xué)生在閱讀文章后對(duì)文章中的某些內(nèi)容或整篇文章做出概括,是一種讀寫結(jié)合題,所以大家在做這類題時(shí)首先要弄清完成的是什么任務(wù),然后有的放矢地去閱讀,最后進(jìn)行歸納與總結(jié). 一般任務(wù)型閱讀的題型多為細(xì)節(jié)題,好的方法是先看問(wèn)題,然后帶著問(wèn)題讀文,把細(xì)節(jié)畫出來(lái),還有一種題型是歸納題,它又分兩類.一類是段落性的,一類是概括中心內(nèi)容(全文性)這種較難,不過(guò)是有方法的.都是要通讀全文,至少3遍.  

任務(wù)型閱讀理解題型的特征和一般解題方法 ：  

   第一步：認(rèn)真閱讀試題背景，了解閱讀材料的背景、話題或主題，確保解題時(shí)不脫離閱讀的主題和正確思維的主線索。
   第二步：仔細(xì)閱讀題目，找出不同人物的不同要求，并在關(guān)鍵詞下劃線，以便有利于為第三步的的順利解題創(chuàng)造良好的和必要的條件。      第三：對(duì)照題目的要求，從A、B、C、D、E和F六個(gè)備選項(xiàng)中選出符合以上要求的對(duì)應(yīng)條件。有時(shí)，我們只要順著關(guān)鍵詞的線索就能輕松找到正確的答案。例如，有一篇有關(guān)體育題材的任務(wù)型閱讀理解的題目要求中涉及到姚明的NBA生涯，考生只要在備選項(xiàng)中找到”姚明”這個(gè)關(guān)鍵詞,不用閱讀整個(gè)題目和備選項(xiàng)就能輕松找到正確的答案。但是，在大多數(shù)情況下，還要從提出的若干備選項(xiàng)選擇符合條件中的內(nèi)容。同學(xué)們需要根據(jù)具體的情況靈活地選擇解踢方式，跳讀、掃讀還是細(xì)讀。在此，特別提醒各位同學(xué)：選項(xiàng)中肯定有一項(xiàng)是多余選項(xiàng)。  第四步：快速對(duì)照“要求”和“條件”這一主要線索通讀一遍，做到萬(wàn)無(wú)一失，提高答題的準(zhǔn)確率，增強(qiáng)應(yīng)試的信心。
  閱讀表達(dá)題步驟和技巧  
   1.認(rèn)真審題，讀懂題意。由于題目要求形式多樣，在同一篇閱讀材料中會(huì)要求完成不同的任務(wù)，因此解題前要先明確任務(wù)，做到心中有數(shù)。    2.快速閱讀，掌握大意。在做題時(shí)要快速掃視一下文章的大意，然后結(jié)合前面的題目的要求，大致明白所要完成的任務(wù)。
   3.細(xì)讀題目，完成任務(wù)。在明白題意和文章意思的基礎(chǔ)上，仔細(xì)閱讀后面的題目要求，在原文中找出問(wèn)題題干所包括的信息部分，這樣就可以快速準(zhǔn)確地抓住有效信息，確保答題的準(zhǔn)確性。如果是根據(jù)英文釋義寫單詞的題，則一定要確保所填的單詞來(lái)源于原文，切不可脫離原文，隨意發(fā)揮。
   4.復(fù)讀文章，核實(shí)任務(wù)。在初步完成所要求的任務(wù)以后，學(xué)生必須再仔細(xì)閱讀所提供的短文，結(jié)合題意、文章和文后提供的任務(wù)信息、認(rèn)真核實(shí)任務(wù)以保證答題正確。   
   5．注意讀寫結(jié)合。任務(wù)型閱讀不僅考查學(xué)生閱讀理解層面的能力，更加注重考查學(xué)生“寫”的能力。若是寫單詞，則要注意拼寫正確，詞形、詞性有無(wú)變化，是否需要大寫；若所要完成的是短語(yǔ)或句子成分，則需謹(jǐn)慎對(duì)待，依據(jù)所給題干分析要完成的是什么句子成分，需用什么樣的表達(dá)方式，不可簡(jiǎn)單草率地將文中信息直接挪用。
   總之，閱讀理解不同于傳統(tǒng)的閱讀理解，它介于閱讀理解與寫作之間，教師應(yīng)該適應(yīng)新課改的要求，掌握閱讀理解的特點(diǎn)，加強(qiáng)學(xué)生閱讀能力的培養(yǎng)。
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