Early to bed, early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Do you know it before? It says that we must go to bed early and get up early in the morning. Then we should be healthy. We should also be rich (wealthy) and clever (wise).
This is true. The body must have enough sleep to be healthy. Children of a young age should have ten hours’ sleep every night. Children who don’t have enough sleep can’t do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also keeps the blood(血液)moving around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
1.If a child doesn’t have 10 hours’ sleep every night, he _____.
A. will become wise
B. won’t do well in his work
C. will have to sleep in the daytime
D. can’t go to school in time
2.A person needs exercise because ______.
A. it makes him healthy
B. he has a lot of homework to do
C. it doesn’t need time
D. it is fun to do exercise
3.Which of the following is not true?
A. Exercise is good for a person’s head
B. A student should have 10 hours’ sleep.
C. It’s good for you to get up early and go to bed early.
D. If you have enough blood, you’ll be wise
1.B
2.A
3.D
【解析】
試題分析:這篇短文主要講述了睡眠和體育鍛煉對(duì)于我們健康的影響
1.B細(xì)節(jié)理解題。根據(jù)Children who don’t have enough sleep can’t do their work very well.描述,可知睡眠不足的孩子,學(xué)習(xí)也不會(huì)好。故選B。
2.2】A細(xì)節(jié)理解題。根據(jù)Exercise keeps the body strong.描述,可知鍛煉有助于孩子保持身體健康。故選A。
3.3】D細(xì)節(jié)理解題。閱讀短文可知,鍛煉對(duì)一個(gè)人的大腦也有好處,一個(gè)學(xué)生的睡眠不應(yīng)少于10小時(shí),早睡早起對(duì)你有好處。沒(méi)有血液多少對(duì)智力的影響的描述,故選D。
考點(diǎn):健康保健類閱讀
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