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We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (靈活). This means( 意思是) they do better in tests and schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways. You have to like what you’re doing. Exercise enough---but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. There are a lot of equipment (設(shè)備) there. The equipment will help you to exercise your arms, legs, and other parts of your body to make you fit. Some people buy equipment. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together. How do you exercise?

1.In the text, the writer tells us that we need to _____.

A. drink B. sleep

C. exercise D. work

2.The sentence “Children who often exercise are more alert” tells us that people who often exercise can do better in _____.

A. running B. skating

C. swimming D. studies

3.Which of the following sports is NOT mentioned (提到) in the text?

A. Fishing. B. Running.

C. Swimming. D. Walking.

4.The words “fitness centers” in the text mean _____.

A.商務(wù)中心 B.健身中心

C.購物中心 D.醫(yī)療中心

5. Exercising can be fun, because _____.

A. it makes your heart and body strong

B. it makes you study better

C. people can buy equipment for their home

D. friends can play sports together

1.C

2.D

3.A

4.B

5.D

【解析】

試題分析:這篇文章主要講述了我們都需要鍛煉,它會(huì)讓你的心和身體強(qiáng)壯。鍛煉的方式有很多種。你可以步行,跑步,游泳,滑冰,或玩球,你可以在健身中心鍛煉。

1.細(xì)節(jié)理解題。通讀全文可知這篇文章主要是告訴我們每個(gè)人都需要鍛煉?芍xC

2.細(xì)節(jié)理解題。根據(jù)文中Children who often exercise are more alert (靈活). This means( 意思是) they do better in tests and schoolwork than those who don’t exercise.可知經(jīng)常鍛煉的孩子們他們在考試中會(huì)做的更好?芍xD

3.細(xì)節(jié)理解題。根據(jù)問題以下活動(dòng)中在文中沒有提到的是釣魚?芍xA

4.詞義猜測題。根據(jù)句意:你可以在健身中心鍛煉?芍蔬xB。

5.細(xì)節(jié)理解題。根據(jù)題意鍛煉是有趣的根據(jù)文中Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together可知朋友能在一起做運(yùn)動(dòng),故選D

考點(diǎn):健康類短文閱讀。

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